Jay Knoll

Log

Date Workout Score Ave Comments Action
07/09/21 9000m 41:36.1 2:18.6 View workout
07/09/21 1000m 4:05.2 2:02.6 View workout
07/09/21 22:47 5,022m 2:16.1 View workout
07/07/21 5:17 1,117m 2:21.9 View workout
07/07/21 15:40 3,110m 2:31.1 View workout
07/07/21 7x1500m/1:30r 47:36.2 2:16.0 View workout
07/06/21 11:52 2,518m 2:21.4 View workout
07/06/21 24:18 5,015m 2:25.4 View workout
07/06/21 24:38 5,030m 2:26.9 View workout
07/06/21 11:42 2,524m 2:19.1 View workout
07/05/21 1:14:21 15,096m 2:27.7 View workout
07/04/21 1:37 402m 2:01.2 View workout
07/04/21 4:33 1,021m 2:14.0 View workout
07/04/21 6:55 1,539m 2:14.8 View workout
07/04/21 4:27 1,022m 2:10.8 View workout
07/04/21 11:44 2,534m 2:19.0 View workout
07/02/21 3x1500m/1:30r 19:43.8 2:11.5 View workout
07/02/21 5007m 22:34.3 2:15.2 View workout
07/02/21 27:17 6,016m 2:16.0 View workout
07/01/21 4:56 1,019m 2:25.2 View workout
07/01/21 10:15 2,075m 2:28.3 View workout
07/01/21 12:23 2,534m 2:26.7 View workout
07/01/21 22:49 5,023m 2:16.2 View workout
06/30/21 5000m 24:59.7 2:29.9 View workout
06/30/21 7x1500m/1:30r 47:43.0 2:16.3 View workout