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Jay Knoll

Log

Date Distance Time Pace Comments Action
07/25/21 689m 2:42.2 1:57.7 View workout
07/25/21 2,527m 11:48.1 2:20.1 View workout
07/24/21 2,027m 8:51.0 2:10.9 View workout
07/24/21 1,507m 6:36.2 2:11.4 View workout
07/24/21 1,775m 8:09.8 2:17.9 View workout
07/24/21 283m 1:00.0 1:46.0 View workout
07/24/21 295m 1:00.0 1:41.6 View workout
07/24/21 1,788m 7:34.0 2:06.9 View workout
07/24/21 359m 1:37.4 2:15.6 View workout
07/24/21 2,144m 10:00.0 2:19.9 View workout
07/22/21 6,000m 26:25.5 2:12.1 View workout
07/22/21 3,625m 16:19.2 2:15.0 View workout
07/21/21 4,010m 18:00.7 2:14.7 View workout
07/20/21 1,400m 6:22.6 2:16.6 View workout
07/20/21 10,000m 46:14.8 2:18.7 View workout
07/20/21 2,546m 12:00.2 2:21.4 View workout
07/19/21 1,500m 6:32.9 2:10.9 View workout
07/19/21 2,500m 11:27.8 2:17.5 View workout
07/19/21 4,500m 19:56.1 2:12.9 View workout
07/19/21 5,023m 23:46.1 2:21.9 View workout