Jay Knoll

Log

Date Distance Time Pace Comments Action
08/12/21 2,042m 9:39.2 2:21.8 View workout
08/11/21 6,000m 26:26.1 2:12.1 View workout
08/11/21 5,015m 23:30.8 2:20.6 View workout
08/10/21 1,014m 6:24.3 3:09.4 View workout
08/10/21 2,152m 10:29.9 2:26.3 View workout
08/10/21 4,500m 19:41.3 2:11.2 View workout
08/10/21 2,518m 13:04.1 2:35.6 View workout
08/10/21 5,019m 22:57.2 2:17.1 View workout
08/08/21 4,500m 20:21.3 2:15.7 View workout
08/08/21 107m 1:27.0 6:46.5 View workout
08/08/21 5,020m 22:38.6 2:15.3 View workout
08/07/21 2,000m 9:05.2 2:16.3 View workout
08/07/21 6,000m 26:59.7 2:14.9 View workout
08/07/21 710m 2:31.8 1:46.9

ErgData didn’t connect

View workout
08/06/21 1,016m 5:46.7 2:50.6 View workout
08/06/21 21,097m 1:39:04.3 2:20.8 View workout
08/05/21 2,100m 10:00.0 2:22.8 View workout
08/05/21 7,500m 33:36.9 2:14.4 View workout
08/05/21 3,400m 15:23.6 2:15.8 View workout
08/05/21 3,148m 14:29.4 2:18.0 View workout