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Jay Knoll

Log

Date Distance Time Pace Comments Action
07/29/21 2,532m 12:05.5 2:23.2 View workout
07/29/21 2,015m 9:07.6 2:15.8 View workout
07/29/21 2,530m 11:57.7 2:21.8 View workout
07/28/21 1,011m 5:06.7 2:31.6 View workout
07/28/21 10,000m 44:10.6 2:12.5 View workout
07/28/21 1,015m 5:11.2 2:33.3 View workout
07/27/21 3,500m 15:56.9 2:16.7 View workout
07/27/21 6,510m 30:00.0 2:18.2 View workout
07/26/21 6,000m 27:58.7 2:19.8 View workout
07/26/21 1,000m 4:09.0 2:04.5 View workout
07/26/21 541m 3:06.1 2:51.9 View workout
07/26/21 2,000m 9:05.6 2:16.4 View workout
07/26/21 3,320m 14:51.7 2:14.2 View workout
07/26/21 694m 2:52.9 2:04.5 View workout
07/26/21 307m 1:18.2 2:07.3 View workout
07/26/21 2,289m 10:05.7 2:12.3 View workout
07/26/21 1,200m 5:49.4 2:25.5 View workout
07/25/21 2,500m 10:54.4 2:10.8 View workout
07/25/21 5,019m 23:22.9 2:19.7 View workout
07/25/21 4,618m 20:00.0 2:09.9 View workout