Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
11/04/21 4,000m 19:21.3 2:25.1 View workout
11/04/21 5,033m 25:12.9 2:30.2 View workout
11/03/21 8,000m 43:18.3 2:42.3 View workout
11/03/21 10,314m 51:14.1 2:29.0 View workout
11/02/21 3,021m 15:54.8 2:38.0 View workout
11/02/21 10,000m 46:51.9 2:20.5 View workout
11/01/21 1,500m 7:17.8 2:25.9 View workout
11/01/21 3,000m 14:27.7 2:24.6 View workout
11/01/21 10,000m 49:23.6 2:28.1 View workout
11/01/21 609m 3:00.0 2:27.7 View workout
11/01/21 2,555m 12:00.8 2:21.0 View workout
10/31/21 3,000m 13:56.4 2:19.4 View workout
10/31/21 2,527m 11:51.4 2:20.7 View workout
10/31/21 3,000m 15:23.3 2:33.8 View workout
10/31/21 10,000m 49:51.9 2:29.5 View workout
10/30/21 7,500m 36:30.5 2:26.0 View workout
10/30/21 7,500m 36:04.2 2:24.2 View workout
10/30/21 2,670m 12:36.4 2:21.6 View workout
10/29/21 7,500m 36:55.0 2:27.6 View workout
10/29/21 9,562m 48:29.3 2:32.1 View workout