Jay Knoll

Log

Date Workout Score Ave Comments Action
10/15/21 17:39 3,280m 2:41.4 View workout
10/14/21 25:13 5,016m 2:30.8 View workout
08/12/21 9:39 2,042m 2:21.8 View workout
08/11/21 4x1500m/2:00r 26:26.1 2:12.1 View workout
08/11/21 23:30 5,015m 2:20.6 View workout
08/10/21 6:24 1,014m 3:09.4 View workout
08/10/21 10:29 2,152m 2:26.3 View workout
08/10/21 3x1500m/2:00r 19:41.3 2:11.2 View workout
08/10/21 13:04 2,518m 2:35.6 View workout
08/10/21 5019m 22:57.2 2:17.1 View workout
08/08/21 3x1500m/2:00r 20:21.3 2:15.7 View workout
08/08/21 1:27 107m 6:46.5 View workout
08/08/21 5020m 22:38.6 2:15.3 View workout
08/07/21 2000m 9:05.2 2:16.3 View workout
08/07/21 4x1500m/2:00r 26:59.7 2:14.9 View workout
08/07/21 2:31.8 710m 1:46.9

ErgData didn’t connect

View workout
08/06/21 5:46 1,016m 2:50.6 View workout
08/06/21 21097m 1:39:04.3 2:20.8 View workout
08/05/21 10:00 2,100m 2:22.8 View workout
08/05/21 5x1500m/2:00r 33:36.9 2:14.4 View workout
08/05/21 2x1700m/1:45r 15:23.6 2:15.8 View workout
08/05/21 14:29 3,148m 2:18.0 View workout
08/04/21 5:42 1,021m 2:47.7 View workout
08/04/21 7000m 32:20.9 2:18.6 View workout
08/04/21 5x1500m/2:00r 35:13.1 2:20.8 View workout