Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/21 | 9:43 | 2,016m | 2:24.6 | RowErg | View workout | |
| 11/14/21 | 3x2000m/3:00r | 28:53.9 | 2:24.4 | RowErg | View workout | |
| 11/14/21 | 14:13 | 3,024m | 2:21.1 | RowErg | View workout | |
| 11/14/21 | 11:42 | 2,528m | 2:19.0 | RowErg | View workout | |
| 11/13/21 | 3x1000m/1:00r | 14:16.7 | 2:22.7 | RowErg | View workout | |
| 11/13/21 | 3136m | 17:10.9 | 2:44.3 | RowErg | View workout | |
| 11/13/21 | 1x2000m/3:00r | 9:28.2 | 2:22.0 | RowErg | View workout | |
| 11/13/21 | 3516m | 20:20.4 | 2:53.5 | RowErg | View workout | |
| 11/13/21 | 14:10 | 3,043m | 2:19.7 | RowErg | View workout | |
| 11/12/21 | 15:00 | 3,207m | 2:20.3 | RowErg | View workout | |
| 11/12/21 | 0:20 | 59m | 2:49.4 | RowErg | View workout | |
| 11/12/21 | 15:42 | 3,262m | 2:24.5 | RowErg | View workout | |
| 11/11/21 | 5:42 | 1,018m | 2:48.2 | RowErg | View workout | |
| 11/11/21 | 3x1000m/1:00r | 13:31.4 | 2:15.2 | RowErg | View workout | |
| 11/11/21 | 17:59 | 3,569m | 2:31.2 | RowErg | View workout | |
| 11/11/21 | 7342m | 37:30.3 | 2:33.2 | RowErg | View workout | |
| 11/11/21 | 2x2500m/3:30r | 23:18.7 | 2:19.8 | RowErg | View workout | |
| 11/10/21 | 15:22 | 3,110m | 2:28.2 | RowErg | View workout | |
| 11/10/21 | 2x2000m/3:00r | 18:10.2 | 2:16.2 | RowErg | View workout | |
| 11/10/21 | 11:54 | 2,525m | 2:21.5 | RowErg | View workout | |
| 11/09/21 | 49:19 | 10,048m | 2:27.2 | RowErg | View workout | |
| 11/08/21 | 15:24 | 3,023m | 2:32.9 | RowErg | View workout | |
| 11/08/21 | 5x2000m/3:00r | 46:41.9 | 2:20.0 | RowErg | View workout | |
| 11/08/21 | 23:29 | 5,035m | 2:19.9 | RowErg | View workout | |
| 11/06/21 | 5x2000m/3:00r | 50:25.7 | 2:31.2 | RowErg | View workout |