Jay Knoll

Log

Date Workout Score Ave Comments Action
11/14/21 9:43 2,016m 2:24.6 View workout
11/14/21 3x2000m/3:00r 28:53.9 2:24.4 View workout
11/14/21 14:13 3,024m 2:21.1 View workout
11/14/21 11:42 2,528m 2:19.0 View workout
11/13/21 3x1000m/1:00r 14:16.7 2:22.7 View workout
11/13/21 3136m 17:10.9 2:44.3 View workout
11/13/21 1x2000m/3:00r 9:28.2 2:22.0 View workout
11/13/21 3516m 20:20.4 2:53.5 View workout
11/13/21 14:10 3,043m 2:19.7 View workout
11/12/21 15:00 3,207m 2:20.3 View workout
11/12/21 0:20 59m 2:49.4 View workout
11/12/21 15:42 3,262m 2:24.5 View workout
11/11/21 5:42 1,018m 2:48.2 View workout
11/11/21 3x1000m/1:00r 13:31.4 2:15.2 View workout
11/11/21 17:59 3,569m 2:31.2 View workout
11/11/21 7342m 37:30.3 2:33.2 View workout
11/11/21 2x2500m/3:30r 23:18.7 2:19.8 View workout
11/10/21 15:22 3,110m 2:28.2 View workout
11/10/21 2x2000m/3:00r 18:10.2 2:16.2 View workout
11/10/21 11:54 2,525m 2:21.5 View workout
11/09/21 49:19 10,048m 2:27.2 View workout
11/08/21 15:24 3,023m 2:32.9 View workout
11/08/21 5x2000m/3:00r 46:41.9 2:20.0 View workout
11/08/21 23:29 5,035m 2:19.9 View workout
11/06/21 5x2000m/3:00r 50:25.7 2:31.2 View workout