Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
05/12/21 10,017m 46:47.9 2:20.1 View workout
05/10/21 42,195m 3:22:59.3 2:24.3 View workout
05/09/21 5,000m 23:44.8 2:22.4 View workout
05/09/21 5,013m 23:33.6 2:20.9 View workout
05/08/21 15,000m 1:10:01.5 2:20.0 View workout
05/08/21 230m 1:14.5 2:41.9 View workout
05/07/21 2,588m 12:16.7 2:22.3 View workout
05/07/21 2,000m 10:12.2 2:33.0 View workout
05/07/21 2,026m 9:53.1 2:26.3 View workout
05/07/21 5,139m 24:45.7 2:24.5 View workout
05/07/21 2,523m 11:30.9 2:16.9 View workout
05/07/21 5,023m 23:02.7 2:17.6 View workout
05/06/21 10,150m View workout
05/05/21 21,097m 1:49:38.0 2:35.8 View workout
05/04/21 704m 3:07.5 2:13.1 View workout
05/04/21 1,147m 5:11.9 2:15.9 View workout
05/04/21 5,054m 22:46.0 2:15.1 View workout
05/03/21 9,920m View workout
05/02/21 5,044m 24:45.5 2:27.2 View workout
05/02/21 5,021m 23:44.3 2:21.8 View workout