Sign Up
20,410,073
Lifetime Meters
2,084,205
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
03/21/21 23:01 5,022m 2:17.5 View workout
03/21/21 1:21:02.0 10,280m 3:56.4 View workout
03/20/21 25:18 5,036m 2:30.7 View workout
03/20/21 24:43 5,035m 2:27.3 View workout
03/20/21 24:15 5,092m 2:22.9 View workout
03/19/21 1:22:11.0 10,310m 3:59.1 View workout
03/18/21 5x1000m/1:00r 27:43.4 2:46.3 View workout
03/18/21 v150c/1:00r...3 5,047m 2:15.3 View workout
03/18/21 23:35 5,050m 2:20.1 View workout
03/17/21 18:58 4,028m 2:21.3 View workout
03/17/21 29:23 6,063m 2:25.4 View workout
03/17/21 24:02 5,023m 2:23.5 View workout
03/16/21 5x1000m/1:00r 22:45.4 2:16.5 View workout
03/16/21 24:31 5,025m 2:26.4 View workout
03/16/21 23:29 5,018m 2:20.4 View workout
03/15/21 24:13 5,035m 2:24.3 View workout
03/15/21 23:47 5,028m 2:21.9 View workout
03/15/21 5000m 23:40.5 2:22.0 View workout
03/14/21 5x1000m/1:00r 22:14.4 2:13.4 View workout
03/14/21 11:29 2,528m 2:16.4 View workout
03/14/21 11:42 2,517m 2:19.5 View workout
03/13/21 5000m 23:55.9 2:23.5 View workout
03/13/21 23:19 5,018m 2:19.4 View workout
03/13/21 1:17:03.0 10,030m 3:50.4 View workout
03/12/21 5x1000m/1:00r 23:14.7 2:19.4 View workout