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Jay Knoll

Log

Date Distance Time Pace Comments Action
05/02/21 5,017m 22:38.3 2:15.3 View workout
05/01/21 2,021m 9:21.8 2:18.9 View workout
05/01/21 1,534m 6:58.4 2:16.3 View workout
05/01/21 2,010m 9:28.7 2:21.4 View workout
05/01/21 2,000m 8:48.8 2:12.2 View workout
05/01/21 2,530m 11:33.7 2:17.0 View workout
04/24/21 5,000m 23:12.4 2:19.2 View workout
04/24/21 5,020m 23:05.4 2:17.9 View workout
04/24/21 5,021m 22:33.3 2:14.7 View workout
04/23/21 18,015m 1:24:16.6 2:20.3 View workout
04/21/21 10,200m 1:19:54.0 3:55.0 View workout
04/20/21 5,485m 25:00.0 2:16.7 View workout
04/20/21 5,016m 23:51.2 2:22.6 View workout
04/20/21 5,018m 23:10.7 2:18.5 View workout
04/19/21 5,551m 25:00.0 2:15.1 View workout
04/19/21 5,023m 27:10.4 2:42.2 View workout
04/19/21 5,024m 22:36.9 2:15.0 View workout
04/18/21 10,240m 1:19:41.0 3:53.4 View workout
04/16/21 2,500m 12:02.5 2:24.5 View workout
04/16/21 10,000m 45:11.1 2:15.5 View workout