Jay Knoll

Log

Date Workout Score Ave Comments Action
02/17/21 5000m 24:22.4 2:26.2 View workout
02/15/21 6:55 1,012m 3:25.4 View workout
02/15/21 5000m 23:56.6 2:23.6 View workout
02/15/21 5x3:00/1:00r 3,430m 2:11.1 View workout
02/15/21 29:34 6,123m 2:24.8 View workout
02/15/21 20:55 4,519m 2:18.9 View workout
02/14/21 2500m 12:48.7 2:33.7 View workout
02/14/21 5x1000m/1:00r 22:09.4 2:12.9 View workout
02/14/21 24:15 5,111m 2:22.4 View workout
02/14/21 23:05 5,018m 2:18.0 View workout
02/13/21 4x1000m/1:30r 18:22.8 2:17.8 View workout
02/13/21 5:16 1,023m 2:34.8 View workout
02/13/21 5000m 22:17.2 2:13.7 View workout
02/12/21 5x1000m/1:00r 22:35.8 2:15.5 View workout
02/12/21 1653m 10:50.9 3:16.8 View workout
02/12/21 35:30 7,526m 2:21.5 View workout
02/11/21 5x1000m/1:00r 23:25.0 2:20.5 View workout
02/11/21 6470m 30:43.6 2:22.4 View workout
02/11/21 35:19 7,530m 2:20.7 View workout
02/10/21 27:29 5,752m 2:23.3 View workout
02/08/21 24:34 5,017m 2:26.9 View workout
02/08/21 5x1000m/1:00r 22:31.9 2:15.1 View workout
02/08/21 23:06 5,027m 2:17.9 View workout
02/07/21 23:32 5,020m 2:20.7 View workout
02/07/21 22:50 5,033m 2:16.1 View workout