Jay Knoll

Log

Date Distance Time Pace Comments Action
03/29/21 6,312m 30:53.8 2:26.8 View workout
03/29/21 5,000m 22:54.8 2:17.4 View workout
03/28/21 6,010m 29:55.3 2:29.3 View workout
03/28/21 5,000m 22:55.8 2:17.5 View workout
03/27/21 6,000m 28:10.2 2:20.8 View workout
03/27/21 5,021m 23:05.8 2:18.0 View workout
03/26/21 10,016m 1:27:38.0 4:22.4 View workout
03/25/21 5,000m 24:23.8 2:26.3 View workout
03/25/21 5,000m 24:22.3 2:26.2 View workout
03/25/21 5,024m 23:19.1 2:19.2 View workout
03/24/21 5,000m 23:44.0 2:22.4 View workout
03/24/21 5,106m 25:09.0 2:27.7 View workout
03/24/21 10,270m 1:23:07.0 4:02.7 View workout
03/23/21 3,000m 14:37.5 2:26.2 View workout
03/23/21 5,000m 24:13.9 2:25.3 View workout
03/23/21 2,528m 11:42.8 2:19.0 View workout
03/22/21 2,500m 11:52.2 2:22.4 View workout
03/22/21 5,000m 27:02.2 2:42.2 View workout
03/22/21 2,530m 12:08.0 2:23.8 View workout
03/22/21 10,260m 1:28:17.0 4:18.1 View workout