Jay Knoll

Log

Date Distance Time Pace Comments Action
02/11/21 6,470m 30:43.6 2:22.4 View workout
02/11/21 7,530m 35:19.4 2:20.7 View workout
02/10/21 5,752m 27:29.4 2:23.3 View workout
02/08/21 5,017m 24:34.4 2:26.9 View workout
02/08/21 5,000m 22:31.9 2:15.1 View workout
02/08/21 5,027m 23:06.8 2:17.9 View workout
02/07/21 5,020m 23:32.8 2:20.7 View workout
02/07/21 5,033m 22:50.8 2:16.1 View workout
02/06/21 2,056m 9:16.4 2:15.3 View workout
02/06/21 2,637m 12:20.6 2:20.4 View workout
02/06/21 2,689m 12:23.0 2:18.1 View workout
02/06/21 2,518m 11:55.2 2:22.0 View workout
02/05/21 1,022m 5:38.0 2:45.3 View workout
02/05/21 5,000m 23:01.4 2:18.1 View workout
02/05/21 2,526m 12:14.2 2:25.3 View workout
02/05/21 5,025m 23:22.6 2:19.5 View workout
02/05/21 2,515m 11:50.6 2:21.2 View workout
02/04/21 1,016m 5:12.0 2:33.5 View workout
02/04/21 5,000m 23:18.2 2:19.8 View workout
02/04/21 5,000m 23:10.1 2:19.0 View workout