Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/20 | 26:58 | 5,021m | 2:41.2 | RowErg | View workout | |
| 12/12/20 | 5:15 | 1,021m | 2:34.6 | RowErg | View workout | |
| 12/12/20 | 5000m | 23:05.1 | 2:18.5 | RowErg | View workout | |
| 12/12/20 | 22:51 | 5,020m | 2:16.5 | RowErg | View workout | |
| 12/11/20 | 5:13 | 1,017m | 2:34.3 | RowErg | View workout | |
| 12/11/20 | 9:20 | 2,056m | 2:16.2 | RowErg | View workout | |
| 12/11/20 | 7:15 | 1,610m | 2:15.3 | RowErg | View workout | |
| 12/11/20 | 7:51 | 1,819m | 2:09.7 | RowErg | View workout | |
| 12/11/20 | 10000m | 1:02:39.2 | 3:07.9 | RowErg | View workout | |
| 12/11/20 | 28:42 | 5,770m | 2:29.2 | RowErg | View workout | |
| 12/10/20 | 45:49 | 10,023m | 2:17.1 | RowErg | View workout | |
| 12/09/20 | 23:30 | 5,018m | 2:20.5 | RowErg | View workout | |
| 12/09/20 | 8:55 | 2,013m | 2:13.0 | RowErg | View workout | |
| 12/09/20 | 23:37 | 5,029m | 2:20.9 | RowErg | View workout | |
| 12/08/20 | 10000m | 1:05:15.6 | 3:15.7 | RowErg | View workout | |
| 12/08/20 | 10000m | 1:24:00.5 | 4:12.0 | RowErg | View workout | |
| 12/07/20 | 5000m | 26:05.5 | 2:36.5 | RowErg | View workout | |
| 12/07/20 | 10000m | 49:40.4 | 2:29.0 | RowErg | View workout | |
| 12/07/20 | 22:58 | 5,016m | 2:17.4 | RowErg | View workout | |
| 12/06/20 | 13:21 | 2,518m | 2:39.2 | RowErg | View workout | |
| 12/06/20 | 5000m | 22:16.4 | 2:13.6 | RowErg | View workout | |
| 12/06/20 | 38:21 | 8,234m | 2:19.7 | RowErg | View workout | |
| 12/06/20 | 2500m | 12:12.3 | 2:26.4 | RowErg | View workout | |
| 12/05/20 | 5:30 | 1,013m | 2:42.9 | RowErg | View workout | |
| 12/05/20 | 5000m | 22:25.8 | 2:14.5 | RowErg | View workout |