Jay Knoll

Log

Date Distance Time Pace Comments Action
01/13/21 5,034m 27:32.1 2:44.0 View workout
01/12/21 2,530m 11:26.3 2:15.6 View workout
01/12/21 2,527m 11:39.9 2:18.4 View workout
01/12/21 3,037m 14:51.2 2:26.7 View workout
01/12/21 8,611m 46:58.4 2:43.6 View workout
01/11/21 5,043m 23:25.0 2:19.3 View workout
01/11/21 10,000m 50:13.2 2:30.6 View workout
01/10/21 1,079m 5:58.5 2:46.1 View workout
01/10/21 21,097m 1:40:10.0 2:22.4 View workout
01/10/21 131m 1:28.8 5:38.9 View workout
01/09/21 2,010m 10:09.6 2:31.6 View workout
01/09/21 10,000m 46:37.3 2:19.8 View workout
01/09/21 10,000m 47:28.0 2:22.4 View workout
01/08/21 5,519m 25:22.3 2:17.9 View workout
01/07/21 21,098m 1:45:54.4 2:30.5 View workout
01/06/21 5,018m 23:54.5 2:22.9 View workout
01/06/21 5,026m 23:16.5 2:18.9 View workout
01/05/21 5,011m 23:25.1 2:20.2 View workout
01/05/21 5,000m 24:09.7 2:24.9 View workout
01/05/21 1,017m 4:33.5 2:14.4 View workout