Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
12/30/20 20,018m 1:34:33.8 2:21.7 View workout
12/29/20 3,000m 14:15.8 2:22.6 View workout
12/29/20 7,028m 34:15.2 2:26.2 View workout
12/29/20 10,718m 49:46.9 2:19.3 View workout
12/28/20 10,000m 49:26.7 2:28.3 View workout
12/28/20 2,524m 11:42.4 2:19.1 View workout
12/28/20 2,522m 11:52.6 2:21.2 View workout
12/27/20 5,000m 23:00.2 2:18.0 View workout
12/27/20 2,540m 11:27.7 2:15.3 View workout
12/27/20 5,028m 22:50.4 2:16.2 View workout
12/27/20 2,529m 11:52.2 2:20.8 View workout
12/26/20 4,444m 21:47.8 2:27.1 View workout
12/26/20 2,518m 12:36.0 2:30.1 View workout
12/26/20 10,027m 46:34.4 2:19.3 View workout
12/24/20 5,000m 24:28.7 2:26.8 View workout
12/24/20 5,000m 23:21.7 2:20.1 View workout
12/24/20 5,016m 23:08.9 2:18.4 View workout
12/23/20 2,524m 11:40.6 2:18.7 View workout
12/23/20 4,357m 20:59.4 2:24.5 View workout
12/23/20 5,000m 23:19.4 2:19.9 View workout