Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/20 | 11:53 | 2,543m | 2:20.3 | RowErg | View workout | |
| 10/05/20 | 45:26 | 10,025m | 2:15.9 | RowErg | View workout | |
| 10/04/20 | 4:47 | 1,017m | 2:21.2 | RowErg | View workout | |
| 10/04/20 | 6:33 | 1,528m | 2:08.5 | RowErg | View workout | |
| 10/04/20 | 11:19 | 2,526m | 2:14.4 | RowErg | View workout | |
| 10/04/20 | 1:25:03 | 18,016m | 2:21.6 | RowErg | View workout | |
| 10/03/20 | 1:33:37 | 20,026m | 2:20.2 | RowErg | View workout | |
| 10/02/20 | 22:47 | 5,017m | 2:16.2 | RowErg | View workout | |
| 10/02/20 | 45:51 | 10,016m | 2:17.3 | RowErg | View workout | |
| 10/01/20 | 1:15:05 | 15,615m | 2:24.2 | RowErg | View workout | |
| 09/30/20 | 1:11:52 | 15,032m | 2:23.4 | RowErg | View workout | |
| 09/29/20 | 40:07 | 8,522m | 2:21.2 | RowErg | View workout | |
| 09/29/20 | 1:35:02 | 20,018m | 2:22.4 | RowErg | View workout | |
| 09/28/20 | 11:55 | 2,525m | 2:21.6 | RowErg | View workout | |
| 09/28/20 | 1:10:16 | 15,025m | 2:20.3 | RowErg | View workout | |
| 09/27/20 | 1:11:06 | 15,024m | 2:21.9 | RowErg | View workout | |
| 09/25/20 | 4800m | 21:08.5 | 2:12.1 | RowErg | View workout | |
| 09/25/20 | 12:14 | 2,514m | 2:26.0 | RowErg | View workout | |
| 09/24/20 | 5:12 | 1,018m | 2:33.5 | RowErg | View workout | |
| 09/24/20 | 1:12:21 | 15,042m | 2:24.3 | RowErg | View workout | |
| 09/23/20 | 1:11:13 | 15,016m | 2:22.2 | RowErg | View workout | |
| 09/22/20 | 1:13:34 | 15,020m | 2:26.9 | RowErg | View workout | |
| 09/21/20 | 1:37:51 | 20,016m | 2:26.6 | RowErg | View workout | |
| 09/20/20 | 1:38:46 | 20,015m | 2:28.0 | RowErg | View workout | |
| 09/19/20 | 1:14:15 | 15,014m | 2:28.3 | RowErg | View workout |