Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/20 | 1:36:00 | 20,018m | 2:23.8 | RowErg | View workout | |
| 09/03/20 | 2:07:47 | 25,617m | 2:29.6 | RowErg | View workout | |
| 09/02/20 | 12:05 | 2,551m | 2:22.1 | RowErg | View workout | |
| 09/02/20 | 25:25 | 5,044m | 2:31.1 | RowErg | View workout | |
| 09/02/20 | 30:25 | 6,021m | 2:31.6 | RowErg | View workout | |
| 09/02/20 | 30:04 | 5,926m | 2:32.2 | RowErg | View workout | |
| 09/02/20 | 5:38 | 1,015m | 2:46.6 | RowErg | View workout | |
| 09/02/20 | 42195m | 3:53:55.2 | 2:46.3 | RowErg | View workout | |
| 09/01/20 | 25:03 | 5,021m | 2:29.6 | RowErg | View workout | |
| 09/01/20 | 1:15:19 | 15,018m | 2:30.4 | RowErg | View workout | |
| 09/01/20 | 2:06:26 | 25,026m | 2:31.5 | RowErg | View workout | |
| 09/01/20 | 2:04:49 | 25,025m | 2:29.6 | RowErg | View workout | |
| 08/31/20 | 59:47 | 12,187m | 2:27.1 | RowErg | View workout | |
| 08/31/20 | 2:27:15 | 30,012m | 2:27.1 | RowErg | View workout | |
| 08/30/20 | 48:29 | 10,025m | 2:25.0 | RowErg | View workout | |
| 08/30/20 | 48:14 | 10,043m | 2:24.1 | RowErg | View workout | |
| 08/30/20 | 1:38:42 | 20,066m | 2:27.5 | RowErg | View workout | |
| 08/29/20 | 46:59 | 10,015m | 2:20.7 | RowErg | View workout | |
| 08/29/20 | 1:16:30 | 15,628m | 2:26.8 | RowErg | View workout | |
| 08/28/20 | 50:06 | 10,011m | 2:30.1 | RowErg | View workout | |
| 08/28/20 | 2:04:40 | 25,013m | 2:29.5 | RowErg | View workout | |
| 08/27/20 | 1:13:27 | 15,029m | 2:26.6 | RowErg | View workout | |
| 08/27/20 | 2:33:20 | 30,018m | 2:33.2 | RowErg | View workout | |
| 08/26/20 | 2:02:20 | 25,017m | 2:26.7 | RowErg | View workout | |
| 08/25/20 | 50000m | 4:54:17.7 | 2:56.5 | RowErg | View workout |