Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/20 | 24:17 | 5,024m | 2:25.0 | RowErg | View workout | |
| 11/16/20 | 23:27 | 5,023m | 2:20.0 | RowErg | View workout | |
| 11/15/20 | 5:30 | 1,021m | 2:41.9 | RowErg | View workout | |
| 11/15/20 | 1:11:39 | 15,013m | 2:23.1 | RowErg | View workout | |
| 11/14/20 | 4:42 | 1,019m | 2:18.8 | RowErg | View workout | |
| 11/14/20 | 14:02 | 3,023m | 2:19.4 | RowErg | View workout | |
| 11/14/20 | 11:22 | 2,526m | 2:15.0 | RowErg | View workout | |
| 11/14/20 | 8:19 | 1,801m | 2:18.5 | RowErg | View workout | |
| 11/13/20 | 47:25 | 10,019m | 2:21.9 | RowErg | View workout | |
| 11/12/20 | 1:12:14 | 15,017m | 2:24.3 | RowErg | View workout | |
| 11/11/20 | 24:06 | 5,030m | 2:23.7 | RowErg | View workout | |
| 11/11/20 | 48:30 | 10,040m | 2:24.9 | RowErg | View workout | |
| 11/10/20 | 24:06 | 5,018m | 2:24.1 | RowErg | View workout | |
| 11/10/20 | 24:10 | 5,028m | 2:24.2 | RowErg | View workout | |
| 11/10/20 | 24:49 | 5,017m | 2:28.4 | RowErg | View workout | |
| 11/09/20 | 11:50 | 2,513m | 2:21.4 | RowErg | View workout | |
| 11/09/20 | 19:08 | 4,136m | 2:18.8 | RowErg | View workout | |
| 11/08/20 | 48:07 | 10,022m | 2:24.0 | RowErg | View workout | |
| 11/07/20 | 46:51 | 10,019m | 2:20.2 | RowErg | View workout | |
| 11/05/20 | 1:12:30 | 15,025m | 2:24.7 | RowErg | View workout | |
| 11/03/20 | 47:22 | 10,021m | 2:21.8 | RowErg | View workout | |
| 11/02/20 | 24:24 | 5,014m | 2:26.0 | RowErg | View workout | |
| 11/01/20 | 24:19 | 5,015m | 2:25.4 | RowErg | View workout | |
| 11/01/20 | 25:40 | 5,036m | 2:32.9 | RowErg | View workout | |
| 10/29/20 | 52:00 | 11,045m | 2:21.2 | RowErg | View workout |