Jay Knoll

Log

Date Distance Time Pace Comments Action
01/05/21 2,012m 8:59.6 2:14.0 View workout
01/05/21 5,019m 23:14.0 2:18.8 View workout
01/04/21 2,539m 12:07.4 2:23.2 View workout
01/04/21 10,000m 47:51.2 2:23.5 View workout
01/04/21 5,000m 22:48.7 2:16.8 View workout
01/04/21 2,517m 11:44.8 2:20.0 View workout
01/03/21 5,000m 23:14.6 2:19.4 View workout
01/03/21 10,020m 46:40.4 2:19.7 View workout
01/02/21 3,000m 14:44.8 2:27.4 View workout
01/02/21 5,020m 23:11.6 2:18.6 View workout
01/02/21 5,027m 23:31.7 2:20.4 View workout
01/02/21 2,017m 9:25.4 2:20.1 View workout
01/02/21 5,021m 23:34.8 2:20.8 View workout
01/01/21 10,000m 53:04.3 2:39.2 View workout
01/01/21 3,000m 14:01.0 2:20.1 View workout
01/01/21 2,210m 10:18.9 2:20.0 View workout
12/31/20 5,000m 23:19.7 2:19.9 View workout
12/31/20 4,284m 28:33.9 3:20.0 View workout
12/31/20 6,024m 28:22.3 2:21.2 View workout
12/30/20 2,016m 10:08.3 2:30.8 View workout