Jay Knoll

Log

Date Workout Score Ave Comments Action
01/04/23 v1000m/2:00r...3 3,000m 2:24.9 View workout
01/04/23 2626m

Forgot to pair ErgData

View workout
01/01/23 8:17 1,653m 2:30.6 View workout
01/01/23 2x500m/2:00r 4:54.4 2:27.2 View workout
01/01/23 39:58 7,957m 2:30.7 View workout
12/31/22 2x500m/2:00r 4:43.0 2:21.5 View workout
12/31/22 v1:00/2:00r...6 2,370m 2:19.2 View workout
12/29/22 12:02 2,516m 2:23.6 View workout
12/29/22 2:50 528m 2:40.9 View workout
12/28/22 8:04 1,640m 2:27.7 View workout
12/15/22 10:56 2,028m 2:41.8 View workout
12/15/22 v1:00/1:00r...10 1,998m 2:30.1 View workout
12/14/22 5800m 37:32.6 3:14.1 View workout
12/13/22 v500m/2:00r...4 2,000m 2:22.9 View workout
12/12/22 3:01 526m 2:52.0 View workout
12/07/22 5823m 36:33.9 3:08.3 View workout
12/07/22 9:35 2,116m 2:15.9 View workout
12/07/22 24:34 5,061m 2:25.6 View workout
12/06/22 59:38 12,021m 2:28.8 View workout
12/05/22 1:00:08 12,011m 2:30.2 View workout
12/04/22 4541m 21:14.3 2:20.3 View workout
12/04/22 6459m 39:38.9 3:04.1 View workout
12/03/22 50:22 10,014m 2:30.9 View workout
12/01/22 2930m 14:11.0 2:25.2 View workout
12/01/22 4:52 1,021m 2:23.0 View workout