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Jay Knoll

Log

Date Distance Time Pace Comments Action
08/21/22 1,023m 4:46.7 2:20.1 View workout
08/21/22 3,140m 15:02.7 2:23.7 View workout
08/20/22 6,071m 31:34.6 2:36.0 View workout
08/20/22 4,552m 20:00.0 2:11.8 View workout
08/20/22 3,033m 14:16.5 2:21.1 View workout
08/19/22 2,414m 12:38.4 2:37.0 View workout
08/19/22 5,000m 25:34.6 2:33.4 View workout
08/19/22 36m 0:25.0 5:47.2 View workout
08/19/22 5,000m 25:15.0 2:31.5 View workout
08/19/22 5,000m 22:47.9 2:16.7 View workout
08/18/22 1,792m 9:18.2 2:35.7 View workout
08/18/22 3,251m 16:42.2 2:34.1 View workout
08/18/22 4,000m 19:55.9 2:29.4 View workout
08/18/22 5,000m 25:04.2 2:30.4 View workout
08/17/22 1,019m 5:08.8 2:31.5 View workout
08/17/22 4,281m 21:46.3 2:32.5 View workout
08/17/22 1,228m 6:01.5 2:27.1 View workout
08/17/22 2,971m 13:00.0 2:11.2 View workout
08/17/22 4,108m 19:41.4 2:23.7 View workout
08/16/22 1,543m 7:40.4 2:29.1 View workout