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Jay Knoll

Log

Date Workout Score Ave Comments Action
11/09/22 2600m 12:23.2 2:22.9 View workout
11/09/22 29:45 5,725m 2:35.9 View workout
11/09/22 16:36 3,530m 2:21.1 View workout
11/09/22 14:50 3,149m 2:21.4 View workout
11/07/22 7:41 1,532m 2:30.5 View workout
11/07/22 7:46 1,524m 2:33.0 View workout
11/07/22 3500m 16:34.6 2:22.0 View workout
11/07/22 9:38 2,030m 2:22.3 View workout
11/07/22 11:54 2,529m 2:21.2 View workout
11/07/22 10:01 2,016m 2:29.2 View workout
11/06/22 5:08 1,016m 2:31.8 View workout
11/06/22 2800m 14:01.1 2:30.1 View workout
11/06/22 20:36 4,037m 2:33.1 View workout
11/06/22 10:25 2,204m 2:21.7 View workout
11/06/22 5:11 1,037m 2:29.9 View workout
11/05/22 5:38 1,019m 2:46.0 View workout
11/05/22 3333m 14:41.3 2:12.2 View workout
11/05/22 15:44 3,080m 2:33.3 View workout
11/05/22 1150m 4:58.4 2:09.7 View workout
11/05/22 2500m 12:07.8 2:25.5 View workout
11/04/22 5:12 1,018m 2:33.6 View workout
11/04/22 100c 8:07.4 2:22.0 View workout
11/04/22 4x500m/2:00r 9:10.6 2:17.6 View workout
11/04/22 4000m 19:13.6 2:24.2 View workout
11/04/22 v1000m/1:00r...2 1,566m 2:10.5 View workout