Jay Knoll

Log

Date Workout Score Ave Comments Action
08/18/22 3251m 16:42.2 2:34.1 View workout
08/18/22 4x1000m/2:00r 19:55.9 2:29.4 View workout
08/18/22 5000m 25:04.2 2:30.4 View workout
08/17/22 5:08 1,019m 2:31.5 View workout
08/17/22 21:46 4,281m 2:32.5 View workout
08/17/22 1228m 6:01.5 2:27.1 View workout
08/17/22 v1:00/2:00r...5 2,971m 2:11.2 View workout
08/17/22 19:41 4,108m 2:23.7 View workout
08/16/22 7:40 1,543m 2:29.1 View workout
08/16/22 25:25 5,030m 2:31.6 View workout
08/16/22 2907m 14:07.2 2:25.7 View workout
08/16/22 9:59 2,116m 2:21.6 View workout
08/16/22 v250m/0:45r...12 3,000m 2:13.0 View workout
08/15/22 56:14 11,340m 2:28.7 View workout
08/12/22 4026m 21:21.2 2:39.1 View workout
08/12/22 17:43 3,407m 2:36.1 View workout
08/12/22 2474m 14:01.4 2:50.0 View workout
08/12/22 15:53 3,119m 2:32.8 View workout
08/12/22 3640m 18:31.1 2:32.6 View workout
08/11/22 5000m 30:56.8 3:05.6 View workout
08/11/22 16:35 3,323m 2:29.7 View workout
08/11/22 19:18 3,873m 2:29.6 View workout
08/11/22 27:31 5,482m 2:30.6 View workout
08/10/22 1:00:29 12,178m 2:29.0 View workout
08/09/22 1:31:38 18,022m 2:32.5 View workout