Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/22 | 11:49 | 2,529m | 2:20.1 | RowErg | View workout | |
| 08/30/22 | 6106m | RowErg | View workout | |||
| 08/29/22 | 16:06 | 3,138m | 2:33.9 | RowErg | View workout | |
| 08/29/22 | 5x1000m/3:00r | 23:02.7 | 2:18.2 | RowErg | View workout | |
| 08/27/22 | 50:15 | 10,020m | 2:30.4 | RowErg | View workout | |
| 08/25/22 | 12:09 | 2,569m | 2:21.9 | RowErg | View workout | |
| 08/24/22 | 5000m | 24:56.0 | 2:29.6 | RowErg | View workout | |
| 08/24/22 | v4:00/2:00r...7 | 4,464m | 2:07.6 | RowErg | View workout | |
| 08/24/22 | 9:23 | 2,023m | 2:19.1 | RowErg | View workout | |
| 08/24/22 | 9:43 | 2,091m | 2:19.5 | RowErg | View workout | |
| 08/22/22 | 15561m | 1:54:34.5 | 3:40.8 | RowErg | View workout | |
| 08/21/22 | 3x2000m/5:00r | 27:57.1 | 2:19.7 | RowErg | View workout | |
| 08/21/22 | 2625m | 12:26.7 | 2:22.2 | RowErg | View workout | |
| 08/21/22 | v1:00/1:00r...3 | 727m | 2:03.7 | RowErg | View workout | |
| 08/21/22 | 4:46 | 1,023m | 2:20.1 | RowErg | View workout | |
| 08/21/22 | 15:02 | 3,140m | 2:23.7 | RowErg | View workout | |
| 08/20/22 | 31:34 | 6,071m | 2:36.0 | RowErg | View workout | |
| 08/20/22 | v8:00/3:00r...4 | 4,552m | 2:11.8 | RowErg | View workout | |
| 08/20/22 | 14:16 | 3,033m | 2:21.1 | RowErg | View workout | |
| 08/19/22 | 12:38 | 2,414m | 2:37.0 | RowErg | View workout | |
| 08/19/22 | 5000m | 25:34.6 | 2:33.4 | RowErg | View workout | |
| 08/19/22 | 36m | 0:25.0 | 5:47.2 | RowErg | View workout | |
| 08/19/22 | 5000m | 25:15.0 | 2:31.5 | RowErg | View workout | |
| 08/19/22 | v1000m/1:00r...5 | 5,000m | 2:16.7 | RowErg | View workout | |
| 08/18/22 | 9:18 | 1,792m | 2:35.7 | RowErg | View workout |