Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/22 | 33m | 0:34.4 | 8:41.2 | RowErg | View workout | |
| 09/09/22 | v6:00/2:00r...6 | 3,503m | 2:08.4 | RowErg | View workout | |
| 09/09/22 | 8:37 | 1,707m | 2:31.6 | RowErg | View workout | |
| 09/08/22 | 12:48 | 2,440m | 2:37.4 | RowErg | View workout | |
| 09/08/22 | 2x1000m/3:00r | 10:14.4 | 2:33.6 | RowErg | View workout | |
| 09/08/22 | 4466m | 29:35.2 | 3:18.7 | RowErg | View workout | |
| 09/08/22 | v10c/1:00r...6 | 3,226m | 2:05.2 | RowErg | View workout | |
| 09/08/22 | 12:02 | 2,550m | 2:21.7 | RowErg | View workout | |
| 09/07/22 | 10:01 | 2,025m | 2:28.4 | RowErg | View workout | |
| 09/07/22 | v3:00/r...12 | 5,014m | 2:23.5 | RowErg | View workout | |
| 09/07/22 | 34:34 | 7,017m | 2:27.8 | RowErg | View workout | |
| 09/05/22 | 5:00 | 1,027m | 2:26.4 | RowErg | View workout | |
| 09/05/22 | 9:24 | 2,058m | 2:17.0 | RowErg | View workout | |
| 09/05/22 | 3x1000m/2:00r | 15:02.1 | 2:30.3 | RowErg | View workout | |
| 09/05/22 | 2772m | 14:52.4 | 2:40.9 | RowErg | View workout | |
| 09/05/22 | v500m/2:00r...5 | 3,500m | 2:10.4 | RowErg | View workout | |
| 09/05/22 | 7:33 | 1,521m | 2:29.1 | RowErg | View workout | |
| 09/04/22 | 30:25 | 6,014m | 2:31.7 | RowErg | View workout | |
| 09/04/22 | 41:11 | 8,206m | 2:30.5 | RowErg | View workout | |
| 09/03/22 | 0:23 | 70m | 2:49.2 | RowErg | View workout | |
| 09/03/22 | 50:45 | 10,049m | 2:31.5 | RowErg | View workout | |
| 09/02/22 | 4:49 | 1,032m | 2:20.0 | RowErg | View workout | |
| 09/02/22 | 3x1000m/3:00r | 14:25.6 | 2:24.2 | RowErg | View workout | |
| 09/02/22 | 2822m | 14:07.3 | 2:30.1 | RowErg | View workout | |
| 09/02/22 | v50c/2:00r...5 | 2,634m | 2:25.1 | RowErg | View workout |