Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/22 | 1:27:14 | 17,238m | 2:31.8 | RowErg | View workout | |
| 08/07/22 | 2:00 | 383m | 2:37.5 | RowErg | View workout | |
| 08/07/22 | 1:50:57.0 | 17,517m | 3:10.0 | RowErg | View workout | |
| 08/05/22 | 5:18 | 1,016m | 2:36.4 | RowErg | View workout | |
| 08/05/22 | 2600m | 12:20.2 | 2:22.3 | RowErg | View workout | |
| 08/05/22 | 5029m | 25:14.2 | 2:30.5 | RowErg | View workout | |
| 08/05/22 | v1500m/2:00r...4 | 6,000m | 2:18.8 | RowErg | View workout | |
| 08/04/22 | 9:53 | 2,041m | 2:25.3 | RowErg | View workout | |
| 08/04/22 | v1000m/2:00r...3 | 3,000m | 2:23.0 | RowErg | View workout | |
| 08/04/22 | 18:59 | 4,053m | 2:20.5 | RowErg | View workout | |
| 08/03/22 | 5:12 | 1,032m | 2:31.4 | RowErg | View workout | |
| 08/03/22 | 5000m | 24:16.6 | 2:25.6 | RowErg | View workout | |
| 08/03/22 | v3:00/2:00r...6 | 3,995m | 2:15.1 | RowErg | View workout | |
| 08/03/22 | 4039m | 19:24.4 | 2:24.1 | RowErg | View workout | |
| 08/02/22 | 6x1000m/2:00r | 28:55.3 | 2:24.6 | RowErg | View workout | |
| 08/02/22 | v1:00/2:00r...5 | 2,981m | 2:10.8 | RowErg | View workout | |
| 08/02/22 | 14:27 | 3,050m | 2:22.1 | RowErg | View workout | |
| 08/01/22 | 4:53 | 1,025m | 2:23.2 | RowErg | View workout | |
| 08/01/22 | 1400m | 6:35.7 | 2:21.3 | RowErg | View workout | |
| 08/01/22 | 1:09 | 269m | 2:09.9 | RowErg | View workout | |
| 08/01/22 | 3529m | 16:42.5 | 2:22.0 | RowErg | View workout | |
| 08/01/22 | 12:02 | 2,527m | 2:22.9 | RowErg | View workout | |
| 08/01/22 | 6:42 | 1,386m | 2:25.0 | RowErg | View workout | |
| 08/01/22 | 3594m | 27:41.4 | 3:51.1 | RowErg | View workout | |
| 08/01/22 | 665m | RowErg | View workout |