Jay Knoll

Log

Date Distance Time Pace Comments Action
07/07/22 10,037m 48:38.2 2:25.3 View workout
07/06/22 578m 3:24.9 2:57.2 View workout
07/06/22 3,000m 14:07.9 2:21.3 View workout
07/06/22 1,000m 4:49.9 2:24.9 View workout
07/06/22 5,000m 29:47.0 2:58.7 View workout
07/06/22 2,560m 12:38.6 2:28.1 View workout
07/06/22 3,045m 14:36.7 2:23.9 View workout
07/05/22 5,017m 25:31.1 2:32.5 View workout
07/05/22 3,029m 15:37.5 2:34.7 View workout
07/05/22 5,000m 23:36.4 2:21.6 View workout
07/04/22 2,520m 12:56.4 2:34.0 View workout
07/04/22 5,000m 23:19.3 2:19.9 View workout
07/04/22 5,037m 24:06.8 2:23.6 View workout
07/03/22 2,013m 10:02.8 2:29.7 View workout
07/03/22 6,000m 27:53.5 2:19.4 View workout
07/03/22 2,000m 9:23.5 2:20.8 View workout
07/01/22 2,222m 11:36.5 2:36.7 View workout
07/01/22 5,000m 24:41.6 2:28.1 View workout
07/01/22 5,112m 24:20.7 2:22.8 View workout
06/30/22 3,333m 17:44.6 2:39.7 View workout