Jay Knoll

Log

Date Workout Score Ave Comments Action
07/31/22 3x1000m/1:30r 14:23.8 2:23.9 View workout
07/31/22 3132m 15:30.4 2:28.5 View workout
07/31/22 3x1000m/1:30r 14:18.9 2:23.1 View workout
07/31/22 4128m 20:15.3 2:27.2 View workout
07/31/22 5:06 1,020m 2:30.3 View workout
07/30/22 15018m 1:23:33.2 2:46.9 View workout
07/29/22 3220m 15:41.1 2:26.1 View workout
07/29/22 8:00 1,704m 2:20.8 View workout
07/29/22 7000m 36:13.2 2:35.2 View workout
07/29/22 3076m 14:44.1 2:23.7 View workout
07/28/22 1:22:33 16,168m 2:33.1 View workout
07/26/22 3x500m/1:00r 6:37.9 2:12.6 View workout
07/26/22 15:26 3,046m 2:32.1 View workout
07/26/22 3x1500m/2:30r 21:24.7 2:22.7 View workout
07/26/22 6067m 29:06.0 2:23.8 View workout
07/25/22 5:56 1,017m 2:55.4 View workout
07/25/22 3000m 14:38.8 2:26.4 View workout
07/25/22 2x1000m/2:25r 9:11.0 2:17.7 View workout
07/25/22 2x2000m/2:30r 18:57.2 2:22.1 View workout
07/25/22 5021m 24:30.5 2:26.4 View workout
07/24/22 1000m 4:35.4 2:17.7 View workout
07/24/22 2:47 478m 2:55.1 View workout
07/24/22 4:41 1,018m 2:18.2 View workout
07/24/22 11:28 2,339m 2:27.1 View workout
07/24/22 2521m 12:01.0 2:22.9 View workout