Jay Knoll

Log

Date Distance Time Pace Comments Action
06/23/22 1,021m 5:15.6 2:34.5 View workout
06/23/22 1,500m 6:36.8 2:12.2 View workout
06/23/22 1,820m 8:40.2 2:22.9 View workout
06/23/22 2,000m 9:16.1 2:19.0 View workout
06/23/22 3,079m 14:57.2 2:25.6 View workout
06/23/22 5,610m 26:30.9 2:21.7 View workout
06/22/22 1,014m 6:08.6 3:01.7 View workout
06/22/22 3,800m 17:59.7 2:22.0 View workout
06/22/22 1,000m 4:19.3 2:09.6 View workout
06/22/22 2,000m 8:54.9 2:13.7 View workout
06/22/22 7,018m 33:10.2 2:21.7 View workout
06/21/22 6,000m 37:22.3 3:06.8 View workout
06/21/22 4,449m 23:03.2 2:35.4 View workout
06/21/22 10,661m 49:49.8 2:20.2 View workout
06/20/22 4,000m 18:04.9 2:15.6 View workout
06/20/22 2,500m 11:30.2 2:18.0 View workout
06/20/22 2,542m 12:09.3 2:23.4 View workout
06/19/22 2,560m 12:15.5 2:23.6 View workout
06/18/22 15,297m

no phone

View workout
06/17/22 3,081m 15:00.0 2:26.0 View workout