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Jay Knoll

Log

Date Distance Time Pace Comments Action
04/28/22 2,095m 10:45.6 2:34.0 View workout
04/28/22 2,526m 12:44.2 2:31.2 View workout
04/28/22 2,653m 12:24.7 2:20.3 View workout
04/26/22 10,111m 52:12.5 2:34.9 View workout
04/25/22 3,333m 17:22.5 2:36.3 View workout
04/25/22 4,105m 21:34.1 2:37.6 View workout
04/25/22 3,077m 15:41.2 2:32.9 View workout
04/25/22 5,043m 25:13.4 2:30.0 View workout
04/25/22 2,610m 12:18.6 2:21.4 View workout
04/24/22 5,000m 24:30.7 2:27.0 View workout
04/24/22 5,015m 24:50.9 2:28.6 View workout
04/24/22 5,016m 23:18.2 2:19.3 View workout
04/23/22 15,049m 1:15:19.8 2:30.1 View workout
04/21/22 10,030m 48:11.9 2:24.1 View workout
04/20/22 13,067m 1:04:28.9 2:28.0 View workout
04/19/22 10,022m 48:55.6 2:26.4 View workout
04/18/22 17,279m 1:28:20.9 2:33.3 View workout
04/17/22 16,014m 1:21:14.0 2:32.1 View workout
04/15/22 10,023m 51:27.5 2:34.0 View workout
04/14/22 2,528m 12:18.3 2:26.0 View workout