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Jay Knoll

Log

Date Distance Time Pace Comments Action
04/14/22 1,600m 9:24.1 2:56.2 View workout
04/14/22 2,532m 12:32.0 2:28.4 View workout
04/14/22 3,021m 14:29.8 2:23.9 View workout
04/14/22 2,544m 13:15.2 2:36.2 View workout
04/14/22 3,048m 14:30.3 2:22.7 View workout
04/14/22 3,035m 14:22.8 2:22.1 View workout
04/12/22 10,258m 52:05.4 2:32.3 View workout
04/10/22 2,512m 12:39.8 2:31.2 View workout
04/10/22 8,000m 37:40.7 2:21.2 View workout
04/09/22 4,050m 20:25.6 2:31.3 View workout
04/09/22 5,924m 30:14.3 2:33.1 View workout
04/09/22 6,026m 28:07.4 2:20.0 View workout
04/08/22 3,025m 15:32.7 2:34.1 View workout
04/08/22 3,021m 15:36.5 2:34.9 View workout
04/08/22 2,023m 9:29.7 2:20.8 View workout
04/08/22 4,024m 18:56.2 2:21.1 View workout
04/08/22 5,050m 23:41.7 2:20.7 View workout
04/07/22 3,000m 15:20.1 2:33.3 View workout
04/07/22 4,036m 20:48.0 2:34.6 View workout
04/07/22 3,014m 14:27.0 2:23.8 View workout