Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/22 | 21:02 | 4,111m | 2:33.5 | RowErg | View workout | |
| 06/04/22 | 10:42 | 2,037m | 2:37.7 | RowErg | View workout | |
| 06/04/22 | 15:55 | 3,044m | 2:36.8 | RowErg | View workout | |
| 06/04/22 | 3326m | RowErg | View workout | |||
| 06/03/22 | 39:31 | 8,046m | 2:27.3 | RowErg | View workout | |
| 06/02/22 | 30:07 | 6,189m | 2:25.9 | RowErg | View workout | |
| 04/29/22 | 0:27 | 95m | 2:26.8 | RowErg | View workout | |
| 04/29/22 | 9:24 | 2,024m | 2:19.3 | RowErg | View workout | |
| 04/28/22 | 3000m | 14:32.5 | 2:25.4 | RowErg | View workout | |
| 04/28/22 | 10:45 | 2,095m | 2:34.0 | RowErg | View workout | |
| 04/28/22 | 12:44 | 2,526m | 2:31.2 | RowErg | View workout | |
| 04/28/22 | 12:24 | 2,653m | 2:20.3 | RowErg | View workout | |
| 04/26/22 | 52:12 | 10,111m | 2:34.9 | RowErg | View workout | |
| 04/25/22 | 3333m | 17:22.5 | 2:36.3 | RowErg | View workout | |
| 04/25/22 | 4105m | 21:34.1 | 2:37.6 | RowErg | View workout | |
| 04/25/22 | 15:41 | 3,077m | 2:32.9 | RowErg | View workout | |
| 04/25/22 | 25:13 | 5,043m | 2:30.0 | RowErg | View workout | |
| 04/25/22 | 12:18 | 2,610m | 2:21.4 | RowErg | View workout | |
| 04/24/22 | 5x1000m/2:00r | 24:30.7 | 2:27.0 | RowErg | View workout | |
| 04/24/22 | 24:50 | 5,015m | 2:28.6 | RowErg | View workout | |
| 04/24/22 | 23:18 | 5,016m | 2:19.3 | RowErg | View workout | |
| 04/23/22 | 1:15:19 | 15,049m | 2:30.1 | RowErg | View workout | |
| 04/21/22 | 48:11 | 10,030m | 2:24.1 | RowErg | View workout | |
| 04/20/22 | 1:04:28 | 13,067m | 2:28.0 | RowErg | View workout | |
| 04/19/22 | 48:55 | 10,022m | 2:26.4 | RowErg | View workout |