Jay Knoll

Log

Date Distance Time Pace Comments Action
03/26/22 11,013m 54:24.3 2:28.2 View workout
03/25/22 11,063m 54:06.7 2:26.7 View workout
03/24/22 1,612m 7:43.0 2:23.6 View workout
03/24/22 1,224m 5:39.7 2:18.7 View workout
03/24/22 3,000m 14:01.0 2:20.1 View workout
03/24/22 10,064m 48:40.1 2:25.0 View workout
03/22/22 10,272m 50:40.0 2:27.9 View workout
03/21/22 228m 1:08.1 2:29.3 View workout
03/21/22 5,564m 28:02.4 2:31.1 View workout
03/21/22 5,076m 25:52.8 2:32.9 View workout
03/20/22 1,014m 4:49.3 2:22.6 View workout
03/20/22 10,018m 46:39.9 2:19.7 View workout
03/19/22 10,594m 51:25.1 2:25.6 View workout
03/18/22 11,014m 55:57.6 2:32.4 View workout
03/17/22 10,493m 51:57.6 2:28.5 View workout
03/16/22 11,032m 53:34.0 2:25.6 View workout
03/15/22 1,018m 4:57.1 2:25.9 View workout
03/15/22 2,000m 8:39.8 2:09.9 View workout
03/15/22 6,042m 29:31.6 2:26.6 View workout
03/13/22 10,719m 52:38.8 2:27.3 View workout