Jay Knoll

Log

Date Distance Time Pace Comments Action
02/26/22 1,017m 5:09.3 2:32.0 View workout
02/26/22 3,123m 16:00.8 2:33.8 View workout
02/26/22 5,000m 23:01.7 2:18.1 View workout
02/24/22 16,016m 1:20:42.7 2:31.1 View workout
02/22/22 15,035m 1:13:38.9 2:26.9 View workout
02/21/22 520m 2:54.6 2:47.8 View workout
02/21/22 2,040m 10:45.0 2:38.0 View workout
02/21/22 2,925m 14:46.3 2:31.5 View workout
02/21/22 1,535m 7:05.3 2:18.5 View workout
02/21/22 4,500m 20:47.5 2:18.6 View workout
02/20/22 10,022m 48:32.0 2:25.2 View workout
02/19/22 8,013m 38:13.9 2:23.1 View workout
02/17/22 3,020m 14:52.2 2:27.7 View workout
02/17/22 3,019m 13:51.4 2:17.6 View workout
02/16/22 5,027m 25:10.5 2:30.2 View workout
02/10/22 4,500m 21:58.4 2:26.4 View workout
02/10/22 5,018m 24:34.8 2:26.9 View workout
02/10/22 5,000m 22:43.5 2:16.3 View workout
02/09/22 2,026m 9:37.5 2:22.5 View workout
02/09/22 3,531m 16:57.3 2:24.0 View workout