Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/22 | 25:27 | 5,024m | 2:32.0 | RowErg | View workout | |
| 02/28/22 | 3x1500m/1:30r | 20:18.3 | 2:15.3 | RowErg | View workout | |
| 02/27/22 | 2:16 | 383m | 2:58.1 | RowErg | View workout | |
| 02/27/22 | 50:55 | 10,393m | 2:27.0 | RowErg | View workout | |
| 02/26/22 | 5:09 | 1,017m | 2:32.0 | RowErg | View workout | |
| 02/26/22 | 16:00 | 3,123m | 2:33.8 | RowErg | View workout | |
| 02/26/22 | 2x2500m/3:00r | 23:01.7 | 2:18.1 | RowErg | View workout | |
| 02/24/22 | 1:20:42 | 16,016m | 2:31.1 | RowErg | View workout | |
| 02/22/22 | 1:13:38 | 15,035m | 2:26.9 | RowErg | View workout | |
| 02/21/22 | 2:54 | 520m | 2:47.8 | RowErg | View workout | |
| 02/21/22 | 10:45 | 2,040m | 2:38.0 | RowErg | View workout | |
| 02/21/22 | 14:46 | 2,925m | 2:31.5 | RowErg | View workout | |
| 02/21/22 | 7:05 | 1,535m | 2:18.5 | RowErg | View workout | |
| 02/21/22 | 3x1500m/2:00r | 20:47.5 | 2:18.6 | RowErg | View workout | |
| 02/20/22 | 48:32 | 10,022m | 2:25.2 | RowErg | View workout | |
| 02/19/22 | 38:13 | 8,013m | 2:23.1 | RowErg | View workout | |
| 02/17/22 | 14:52 | 3,020m | 2:27.7 | RowErg | View workout | |
| 02/17/22 | 13:51 | 3,019m | 2:17.6 | RowErg | View workout | |
| 02/16/22 | 25:10 | 5,027m | 2:30.2 | RowErg | View workout | |
| 02/10/22 | 3x1500m/1:30r | 21:58.4 | 2:26.4 | RowErg | View workout | |
| 02/10/22 | 24:34 | 5,018m | 2:26.9 | RowErg | View workout | |
| 02/10/22 | 5000m | 22:43.5 | 2:16.3 | RowErg | View workout | |
| 02/09/22 | 9:37 | 2,026m | 2:22.5 | RowErg | View workout | |
| 02/09/22 | 16:57 | 3,531m | 2:24.0 | RowErg | View workout | |
| 02/09/22 | 15:24 | 3,171m | 2:25.8 | RowErg | View workout |