Jay Knoll

Log

Date Distance Time Pace Comments Action
01/23/22 3,031m 14:02.0 2:18.8 View workout
01/23/22 2,541m 11:57.5 2:21.1 View workout
01/22/22 2,516m 11:52.4 2:21.5 View workout
01/22/22 3,239m 15:31.1 2:23.7 View workout
01/22/22 3,000m 13:59.3 2:19.8 View workout
01/22/22 2,550m 11:43.5 2:17.9 View workout
01/22/22 1,037m 4:45.4 2:17.6 View workout
01/22/22 2,078m 9:39.9 2:19.5 View workout
01/22/22 9,000m 42:07.9 2:20.4 View workout
01/22/22 12,017m 56:35.5 2:21.2 View workout
01/21/22 2,592m 12:35.8 2:25.7 View workout
01/21/22 2,527m 11:58.6 2:22.1 View workout
01/21/22 5,106m 24:00.1 2:21.0 View workout
01/20/22 2,536m 12:16.1 2:25.1 View workout
01/20/22 2,522m 12:17.6 2:26.2 View workout
01/20/22 3,182m 15:53.5 2:29.8 View workout
01/20/22 8,067m 38:11.8 2:22.0 View workout
01/20/22 7,025m 32:29.2 2:18.7 View workout
01/19/22 5,025m 23:45.7 2:21.8 View workout
01/19/22 5,012m 23:29.7 2:20.6 View workout