Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/22 | 1:15:47 | 15,019m | 2:31.3 | RowErg | View workout | |
| 04/04/22 | 6:22 | 1,267m | 2:31.1 | RowErg | View workout | |
| 04/04/22 | 24:25 | 5,021m | 2:25.9 | RowErg | View workout | |
| 04/04/22 | 18:31 | 4,035m | 2:17.7 | RowErg | View workout | |
| 04/03/22 | 50:57 | 10,574m | 2:24.5 | RowErg | View workout | |
| 04/02/22 | 3x1000m/2:00r | 13:58.6 | 2:19.7 | RowErg | View workout | |
| 04/02/22 | 7:34 | 1,550m | 2:26.5 | RowErg | View workout | |
| 04/02/22 | 1x1000m/2:00r | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 04/02/22 | 9:40 | 2,018m | 2:23.8 | RowErg | View workout | |
| 04/02/22 | 13:41 | 2,554m | 2:40.9 | RowErg | View workout | |
| 04/02/22 | 26:52 | 5,019m | 2:40.6 | RowErg | View workout | |
| 04/02/22 | 4x1000m/2:00r | 18:59.7 | 2:22.4 | RowErg | View workout | |
| 04/02/22 | 23:59 | 5,036m | 2:22.9 | RowErg | View workout | |
| 04/01/22 | 3x1000m/2:00r | 14:15.9 | 2:22.6 | RowErg | View workout | |
| 04/01/22 | 13:35 | 2,526m | 2:41.3 | RowErg | View workout | |
| 04/01/22 | 29:15 | 6,238m | 2:20.7 | RowErg | View workout | |
| 03/31/22 | 1:13:35 | 15,029m | 2:26.8 | RowErg | View workout | |
| 03/30/22 | 14:39 | 3,021m | 2:25.5 | RowErg | View workout | |
| 03/30/22 | 25:50 | 5,026m | 2:34.2 | RowErg | View workout | |
| 03/30/22 | 23:51 | 5,012m | 2:22.7 | RowErg | View workout | |
| 03/30/22 | 5000m | 22:50.2 | 2:17.0 | RowErg | View workout | |
| 03/30/22 | 5:21 | 1,040m | 2:34.3 | RowErg | View workout | |
| 03/29/22 | 10:10 | 2,024m | 2:30.7 | RowErg | View workout | |
| 03/29/22 | 3000m | 13:45.8 | 2:17.6 | RowErg | View workout | |
| 03/29/22 | 9:32 | 2,024m | 2:21.4 | RowErg | View workout |