Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
03/12/22 10,420m 51:09.0 2:27.2 View workout
03/11/22 10,469m 51:45.4 2:28.3 View workout
03/10/22 10,027m 49:27.6 2:27.9 View workout
03/09/22 1,555m 7:40.0 2:27.9 View workout
03/09/22 3,000m 14:52.7 2:28.7 View workout
03/09/22 3,061m 15:12.5 2:29.0 View workout
03/09/22 2,647m 12:26.2 2:20.9 View workout
03/08/22 1,332m 6:28.0 2:25.6 View workout
03/08/22 3,000m 13:32.3 2:15.3 View workout
03/08/22 5,000m 23:49.5 2:22.9 View workout
03/07/22 10,325m 51:03.7 2:28.3 View workout
03/05/22 10,373m 52:16.5 2:31.1 View workout
03/04/22 10,014m 51:48.5 2:35.2 View workout
03/03/22 10,146m 50:41.0 2:29.8 View workout
03/02/22 10,354m 52:11.1 2:31.2 View workout
03/01/22 10,234m 51:37.2 2:31.3 View workout
02/28/22 5,024m 25:27.8 2:32.0 View workout
02/28/22 4,500m 20:18.3 2:15.3 View workout
02/27/22 383m 2:16.5 2:58.1 View workout
02/27/22 10,393m 50:55.9 2:27.0 View workout