Jay Knoll

Log

Date Workout Score Ave Comments Action
03/20/22 46:39 10,018m 2:19.7 View workout
03/19/22 51:25 10,594m 2:25.6 View workout
03/18/22 55:57 11,014m 2:32.4 View workout
03/17/22 51:57 10,493m 2:28.5 View workout
03/16/22 53:34 11,032m 2:25.6 View workout
03/15/22 4:57 1,018m 2:25.9 View workout
03/15/22 2x1000m/2:00r 8:39.8 2:09.9 View workout
03/15/22 29:31 6,042m 2:26.6 View workout
03/13/22 52:38 10,719m 2:27.3 View workout
03/12/22 51:09 10,420m 2:27.2 View workout
03/11/22 51:45 10,469m 2:28.3 View workout
03/10/22 49:27 10,027m 2:27.9 View workout
03/09/22 7:40 1,555m 2:27.9 View workout
03/09/22 2x1500m/1:30r 14:52.7 2:28.7 View workout
03/09/22 15:12 3,061m 2:29.0 View workout
03/09/22 12:26 2,647m 2:20.9 View workout
03/08/22 6:28 1,332m 2:25.6 View workout
03/08/22 2x1500m/2:00r 13:32.3 2:15.3 View workout
03/08/22 5000m 23:49.5 2:22.9 View workout
03/07/22 51:03 10,325m 2:28.3 View workout
03/05/22 52:16 10,373m 2:31.1 View workout
03/04/22 51:48 10,014m 2:35.2 View workout
03/03/22 50:41 10,146m 2:29.8 View workout
03/02/22 52:11 10,354m 2:31.2 View workout
03/01/22 51:37 10,234m 2:31.3 View workout