Jay Knoll

Log

Date Distance Time Pace Comments Action
04/06/22 3,128m 17:06.7 2:44.1 View workout
04/06/22 2,171m 12:06.7 2:47.3 View workout
04/06/22 2,000m 9:20.7 2:20.1 View workout
04/06/22 7,208m 34:50.3 2:24.9 View workout
04/05/22 1,227m 6:10.5 2:30.9 View workout
04/05/22 2,057m 10:46.4 2:37.1 View workout
04/05/22 1,000m 4:40.6 2:20.3 View workout
04/05/22 3,061m 15:04.1 2:27.6 View workout
04/05/22 2,523m 11:57.9 2:22.2 View workout
04/05/22 5,014m 25:46.3 2:34.1 View workout
04/05/22 15,019m 1:15:47.5 2:31.3 View workout
04/04/22 1,267m 6:22.9 2:31.1 View workout
04/04/22 5,021m 24:25.8 2:25.9 View workout
04/04/22 4,035m 18:31.6 2:17.7 View workout
04/03/22 10,574m 50:57.2 2:24.5 View workout
04/02/22 3,000m 13:58.6 2:19.7 View workout
04/02/22 1,550m 7:34.3 2:26.5 View workout
04/02/22 1,000m 4:44.4 2:22.2 View workout
04/02/22 2,018m 9:40.6 2:23.8 View workout
04/02/22 2,554m 13:41.9 2:40.9 View workout