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Jay Knoll

Log

Date Distance Time Pace Comments Action
04/02/22 5,019m 26:52.3 2:40.6 View workout
04/02/22 4,000m 18:59.7 2:22.4 View workout
04/02/22 5,036m 23:59.3 2:22.9 View workout
04/01/22 3,000m 14:15.9 2:22.6 View workout
04/01/22 2,526m 13:35.0 2:41.3 View workout
04/01/22 6,238m 29:15.7 2:20.7 View workout
03/31/22 15,029m 1:13:35.2 2:26.8 View workout
03/30/22 3,021m 14:39.6 2:25.5 View workout
03/30/22 5,026m 25:50.2 2:34.2 View workout
03/30/22 5,012m 23:51.3 2:22.7 View workout
03/30/22 5,000m 22:50.2 2:17.0 View workout
03/30/22 1,040m 5:21.1 2:34.3 View workout
03/29/22 2,024m 10:10.4 2:30.7 View workout
03/29/22 3,000m 13:45.8 2:17.6 View workout
03/29/22 2,024m 9:32.4 2:21.4 View workout
03/29/22 5,000m 23:13.9 2:19.3 View workout
03/29/22 5,108m 23:24.6 2:17.4 View workout
03/28/22 3,042m 14:37.0 2:24.1 View workout
03/28/22 11,097m 56:18.1 2:32.2 View workout
03/27/22 12,030m 59:55.3 2:29.4 View workout