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Jay Knoll

Log

Date Distance Time Pace Comments Action
06/17/22 5,057m

Forgot to connect rowerg

 View workout
06/16/22 1,549m 7:50.4 2:31.8 View workout
06/16/22 5,000m 22:46.1 2:16.6 View workout
06/16/22 2,556m 12:26.5 2:26.0 View workout
06/14/22 1,110m 5:40.0 2:33.1 View workout
06/14/22 5,000m 23:11.9 2:19.1 View workout
06/14/22 6,018m 30:11.0 2:30.4 View workout
06/14/22 2,557m 12:08.2 2:22.3 View workout
06/14/22 885m 4:25.3 2:29.8 View workout
06/13/22 1,014m 5:51.0 2:53.0 View workout
06/13/22 3,600m 17:18.0 2:24.1 View workout
06/13/22 4,000m 18:32.3 2:19.0 View workout
06/13/22 5,000m 25:47.3 2:34.7 View workout
06/12/22 3,062m 15:00.0 2:26.9 View workout
06/12/22 5,000m 23:41.0 2:22.1 View workout
06/12/22 5,022m 24:09.5 2:24.3 View workout
06/11/22 5,000m 25:21.7 2:32.1 View workout
06/11/22 5,000m 23:53.1 2:23.3 View workout
06/10/22 2,522m 12:48.0 2:32.2 View workout
06/10/22 2,051m 10:24.3 2:32.1 View workout