Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/22 | 5:18 | 1,090m | 2:26.1 | RowErg | View workout | |
| 09/13/22 | 4:57 | 1,032m | 2:23.9 | RowErg | View workout | |
| 09/13/22 | 4:49 | 1,044m | 2:18.8 | RowErg | View workout | |
| 09/13/22 | v500m/2:00r...1 | 500m | 2:06.7 | RowErg | View workout | |
| 09/13/22 | 12:19 | 2,606m | 2:21.7 | RowErg | View workout | |
| 09/12/22 | v1:00/2:00r...5 | 2,900m | 2:14.4 | RowErg | View workout | |
| 09/12/22 | 4:57 | 1,019m | 2:26.0 | RowErg | View workout | |
| 09/12/22 | 26:08 | 5,527m | 2:21.8 | RowErg | View workout | |
| 09/11/22 | v1:00/1:00r...7 | 4,023m | 2:10.4 | RowErg | View workout | |
| 09/11/22 | 25:14 | 5,096m | 2:28.5 | RowErg | View workout | |
| 09/10/22 | 5:14 | 1,025m | 2:33.5 | RowErg | View workout | |
| 09/10/22 | 2381m | 11:55.6 | 2:30.2 | RowErg | View workout | |
| 09/10/22 | v0:20/0:10r...32 | 2,550m | 2:05.4 | RowErg | View workout | |
| 09/10/22 | 10:22 | 2,125m | 2:26.3 | RowErg | View workout | |
| 09/09/22 | 7700m | 45:05.7 | 2:55.6 | RowErg | View workout | |
| 09/09/22 | 33m | 0:34.4 | 8:41.2 | RowErg | View workout | |
| 09/09/22 | v6:00/2:00r...6 | 3,503m | 2:08.4 | RowErg | View workout | |
| 09/09/22 | 8:37 | 1,707m | 2:31.6 | RowErg | View workout | |
| 09/08/22 | 12:48 | 2,440m | 2:37.4 | RowErg | View workout | |
| 09/08/22 | 2x1000m/3:00r | 10:14.4 | 2:33.6 | RowErg | View workout | |
| 09/08/22 | 4466m | 29:35.2 | 3:18.7 | RowErg | View workout | |
| 09/08/22 | v10c/1:00r...6 | 3,226m | 2:05.2 | RowErg | View workout | |
| 09/08/22 | 12:02 | 2,550m | 2:21.7 | RowErg | View workout | |
| 09/07/22 | 10:01 | 2,025m | 2:28.4 | RowErg | View workout | |
| 09/07/22 | v3:00/r...12 | 5,014m | 2:23.5 | RowErg | View workout |