Jay Knoll

Log

Date Distance Time Pace Comments Action
08/16/22 5,030m 25:25.5 2:31.6 View workout
08/16/22 2,907m 14:07.2 2:25.7 View workout
08/16/22 2,116m 9:59.3 2:21.6 View workout
08/16/22 3,000m 13:18.4 2:13.0 View workout
08/15/22 11,340m 56:14.0 2:28.7 View workout
08/12/22 4,026m 21:21.2 2:39.1 View workout
08/12/22 3,407m 17:43.8 2:36.1 View workout
08/12/22 2,474m 14:01.4 2:50.0 View workout
08/12/22 3,119m 15:53.2 2:32.8 View workout
08/12/22 3,640m 18:31.1 2:32.6 View workout
08/11/22 5,000m 30:56.8 3:05.6 View workout
08/11/22 3,323m 16:35.0 2:29.7 View workout
08/11/22 3,873m 19:18.9 2:29.6 View workout
08/11/22 5,482m 27:31.8 2:30.6 View workout
08/10/22 12,178m 1:00:29.6 2:29.0 View workout
08/09/22 18,022m 1:31:38.9 2:32.5 View workout
08/08/22 17,238m 1:27:14.2 2:31.8 View workout
08/07/22 383m 2:00.7 2:37.5 View workout
08/07/22 17,517m 1:50:57.0 3:10.0

erg data didn't sync with erg

View workout
08/05/22 1,016m 5:18.0 2:36.4 View workout