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Jay Knoll

Log

Date Distance Time Pace Comments Action
10/25/22 467m 2:01.9 2:10.5 View workout
10/25/22 2,579m 16:21.9 3:10.3 View workout
10/25/22 2,723m 13:19.3 2:26.7 View workout
10/24/22 2,016m 10:32.9 2:36.9 View workout
10/24/22 1,086m 5:51.3 2:41.7 View workout
10/24/22 3,000m 14:14.4 2:22.4 View workout
10/24/22 3,478m 16:00.0 2:18.0 View workout
10/24/22 2,500m 11:55.4 2:23.0 View workout
10/24/22 2,548m 12:26.5 2:26.4 View workout
10/23/22 393m 2:18.9 2:56.7 View workout
10/23/22 1,176m 11:16.5 4:47.6 View workout
10/23/22 1,020m 5:01.6 2:27.8 View workout
10/23/22 2,013m 10:04.5 2:30.1 View workout
10/23/22 4,000m 17:48.1 2:13.5 View workout
10/23/22 2,526m 12:12.9 2:25.0 View workout
10/22/22 1,500m 6:52.3 2:17.4 View workout
10/22/22 2,200m 10:22.4 2:21.4 View workout
10/22/22 3,379m 16:00.0 2:22.0 View workout
10/22/22 3,023m 14:05.8 2:19.8 View workout
10/21/22 1,028m 5:20.0 2:35.6 View workout