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Jay Knoll

Log

Date Distance Time Pace Comments Action
10/21/22 2,222m 10:34.4 2:22.7 View workout
10/21/22 2,958m 13:00.0 2:11.8 View workout
10/21/22 3,182m 15:24.2 2:25.2 View workout
10/20/22 200m 1:00.8 2:32.0 View workout
10/20/22 2,000m 9:13.6 2:18.4 View workout
10/20/22 2,155m 10:26.2 2:25.2 View workout
10/20/22 2,000m 9:23.3 2:20.8 View workout
10/20/22 2,000m 9:16.3 2:19.0 View workout
10/19/22 1,000m 4:32.6 2:16.3 View workout
10/19/22 2,524m 12:14.7 2:25.5 View workout
10/19/22 4,000m 18:35.6 2:19.4 View workout
10/19/22 1,055m 2:22.1 1:07.3

Rowerg not connected

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10/17/22 1,015m 5:16.1 2:35.7 View workout
10/17/22 1,143m 5:32.8 2:25.5 View workout
10/17/22 4,291m 20:00.0 2:19.8 View workout
10/16/22 3,016m 14:00.0 2:19.2 View workout
10/16/22 1,090m 5:18.6 2:26.1 View workout
09/13/22 1,032m 4:57.2 2:23.9 View workout
09/13/22 1,044m 4:49.9 2:18.8 View workout
09/13/22 500m 2:06.7 2:06.7 View workout