Jay Knoll

Log

Date Workout Score Ave Comments Action
02/08/23 16:27 3,477m 2:22.0 View workout
02/08/23 3:17 323m 5:05.5 View workout
02/08/23 3:04 605m 2:32.3 View workout
02/08/23 12:48 2,617m 2:26.9 View workout
02/08/23 1624m

Erg data didn’t connect

View workout
02/07/23 10:04 2,025m 2:29.3 View workout
02/07/23 v750m/2:00r...2 1,500m 2:12.5 View workout
02/07/23 6:24 1,378m 2:19.6 View workout
02/07/23 40:18 8,134m 2:28.6 View workout
02/06/23 3333m 15:30.8 2:19.6 View workout
02/06/23 34:16 6,776m 2:31.7 View workout
02/05/23 17:35 3,306m 2:39.6 View workout
02/05/23 12:10 2,331m 2:36.6 View workout
02/05/23 22:47 4,364m 2:36.7 View workout
02/05/23 3227m 15:27.0 2:23.6 View workout
02/05/23 2x1000m/2:00r 9:18.5 2:19.6 View workout
02/05/23 1x1000m/2:00r 4:43.4 2:21.7 View workout
02/04/23 3407m 16:29.1 2:25.1 View workout
02/04/23 51:11 10,055m 2:32.7 View workout
02/03/23 5:25 1,016m 2:40.1 View workout
02/03/23 1101m 5:08.3 2:20.0 View workout
02/03/23 4:56 1,087m 2:16.5 View workout
02/03/23 v1000m/2:00r...2 2,000m 2:15.6 View workout
02/03/23 v1000m/2:00r...2 2,000m 2:22.1 View workout
02/03/23 5:38 1,137m 2:28.6 View workout