Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/23 | 16:27 | 3,477m | 2:22.0 | RowErg | View workout | |
| 02/08/23 | 3:17 | 323m | 5:05.5 | RowErg | View workout | |
| 02/08/23 | 3:04 | 605m | 2:32.3 | RowErg | View workout | |
| 02/08/23 | 12:48 | 2,617m | 2:26.9 | RowErg | View workout | |
| 02/08/23 | 1624m | RowErg | View workout | |||
| 02/07/23 | 10:04 | 2,025m | 2:29.3 | RowErg | View workout | |
| 02/07/23 | v750m/2:00r...2 | 1,500m | 2:12.5 | RowErg | View workout | |
| 02/07/23 | 6:24 | 1,378m | 2:19.6 | RowErg | View workout | |
| 02/07/23 | 40:18 | 8,134m | 2:28.6 | RowErg | View workout | |
| 02/06/23 | 3333m | 15:30.8 | 2:19.6 | RowErg | View workout | |
| 02/06/23 | 34:16 | 6,776m | 2:31.7 | RowErg | View workout | |
| 02/05/23 | 17:35 | 3,306m | 2:39.6 | RowErg | View workout | |
| 02/05/23 | 12:10 | 2,331m | 2:36.6 | RowErg | View workout | |
| 02/05/23 | 22:47 | 4,364m | 2:36.7 | RowErg | View workout | |
| 02/05/23 | 3227m | 15:27.0 | 2:23.6 | RowErg | View workout | |
| 02/05/23 | 2x1000m/2:00r | 9:18.5 | 2:19.6 | RowErg | View workout | |
| 02/05/23 | 1x1000m/2:00r | 4:43.4 | 2:21.7 | RowErg | View workout | |
| 02/04/23 | 3407m | 16:29.1 | 2:25.1 | RowErg | View workout | |
| 02/04/23 | 51:11 | 10,055m | 2:32.7 | RowErg | View workout | |
| 02/03/23 | 5:25 | 1,016m | 2:40.1 | RowErg | View workout | |
| 02/03/23 | 1101m | 5:08.3 | 2:20.0 | RowErg | View workout | |
| 02/03/23 | 4:56 | 1,087m | 2:16.5 | RowErg | View workout | |
| 02/03/23 | v1000m/2:00r...2 | 2,000m | 2:15.6 | RowErg | View workout | |
| 02/03/23 | v1000m/2:00r...2 | 2,000m | 2:22.1 | RowErg | View workout | |
| 02/03/23 | 5:38 | 1,137m | 2:28.6 | RowErg | View workout |