Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/23 | 10:01 | 2,026m | 2:28.3 | RowErg | View workout | |
| 03/10/23 | 9:42 | 2,026m | 2:23.6 | RowErg | View workout | |
| 03/09/23 | v500m/1:00r...6 | 3,000m | 2:32.9 | RowErg | View workout | |
| 03/09/23 | 15:39 | 3,015m | 2:35.8 | RowErg | View workout | |
| 03/09/23 | 18:57 | 3,998m | 2:22.2 | RowErg | View workout | |
| 03/08/23 | 5000m | 22:59.4 | 2:17.9 | RowErg | View workout | |
| 03/07/23 | 48:42 | 10,021m | 2:25.8 | RowErg | View workout | |
| 03/06/23 | 24:30 | 5,026m | 2:26.2 | RowErg | View workout | |
| 03/04/23 | 675m | 7:19.8 | 5:25.7 | RowErg | View workout | |
| 03/04/23 | 3:38 | 751m | 2:25.5 | RowErg | View workout | |
| 03/04/23 | 2000m | RowErg | View workout | |||
| 03/04/23 | 2519m | RowErg | View workout | |||
| 03/04/23 | 1042m | RowErg | View workout | |||
| 03/04/23 | 2022m | RowErg | View workout | |||
| 03/04/23 | 1027m | RowErg | View workout | |||
| 03/03/23 | 26:43 | 5,556m | 2:24.3 | RowErg | View workout | |
| 03/02/23 | 7:09 | 1,514m | 2:21.7 | RowErg | View workout | |
| 03/02/23 | v4:00/2:00r...2 | 1,624m | 2:27.7 | RowErg | View workout | |
| 03/02/23 | 5:41 | 1,151m | 2:28.4 | RowErg | View workout | |
| 03/02/23 | 12:42.7 | 2,526m | 2:30.9 | RowErg | View workout | |
| 03/02/23 | 15:15.6 | 3,241m | 2:21.2 | RowErg | View workout | |
| 03/01/23 | 26:49 | 5,241m | 2:33.5 | RowErg | View workout | |
| 02/28/23 | 5:57 | 1,158m | 2:34.1 | RowErg | View workout | |
| 02/28/23 | 10:41 | 2,029m | 2:38.0 | RowErg | View workout | |
| 02/28/23 | 13:00 | 2,547m | 2:33.2 | RowErg | View workout |