Jay Knoll

Log

Date Workout Score Ave Comments Action
03/20/23 16:31 3,402m 2:25.7 View workout
03/19/23 7:21 1,512m 2:26.0 View workout
03/19/23 1523m 7:22.6 2:25.3 View workout
03/19/23 1x500m/r 2:14.1 2:14.1 View workout
03/19/23 28:41 6,008m 2:23.2 View workout
03/19/23 529m

Loop froze

View workout
03/18/23 2x1500m/2:00r 13:57.1 2:19.5 View workout
03/18/23 26:02 5,024m 2:35.4 View workout
03/18/23 12:11 2,603m 2:20.5 View workout
03/17/23 55:27 11,003m 2:31.1 View workout
03/16/23 26:16 5,032m 2:36.6 View workout
03/16/23 19:19 4,026m 2:24.0 View workout
03/16/23 5:03 1,025m 2:28.1 View workout
03/15/23 50:17 10,019m 2:30.5 View workout
03/14/23 26:12 5,014m 2:36.7 View workout
03/14/23 23:50 5,011m 2:22.7 View workout
03/12/23 v50c/2:00r...5 2,704m 2:32.2 View workout
03/12/23 5:10 971m 2:39.6 View workout
03/12/23 24:44 5,115m 2:25.1 View workout
03/11/23 8:20 1,728m 2:24.8 View workout
03/11/23 14:47 3,027m 2:26.6 View workout
03/11/23 10:15 2,012m 2:32.9 View workout
03/11/23 v1500m/2:00r...2 2,914m 2:22.6 View workout
03/10/23 10:12 2,065m 2:28.3 View workout
03/10/23 20:02 4,018m 2:29.6 View workout