Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/23 | 15:41 | 3,131m | 2:30.3 | RowErg | View workout | |
| 02/10/23 | 10:06 | 2,008m | 2:31.0 | RowErg | View workout | |
| 02/10/23 | 14:44 | 3,009m | 2:26.9 | RowErg | View workout | |
| 02/10/23 | 1x1000m/2:30r | 4:44.5 | 2:22.2 | RowErg | View workout | |
| 02/10/23 | v0:45/0:45r...3 | 520m | 2:09.8 | RowErg | View workout | |
| 02/10/23 | 2x1500m/2:00r | 14:03.7 | 2:20.6 | RowErg | View workout | |
| 02/10/23 | 23:56 | 5,014m | 2:23.2 | RowErg | View workout | |
| 02/09/23 | 15:00 | 3,072m | 2:26.4 | RowErg | View workout | |
| 02/09/23 | 12:28 | 2,522m | 2:28.3 | RowErg | View workout | |
| 02/09/23 | 1x2000m/5:00r | 9:19.4 | 2:19.8 | RowErg | View workout | |
| 02/09/23 | v1:00/2:00r...3 | 1,539m | 2:14.7 | RowErg | View workout | |
| 02/09/23 | 19:06 | 4,044m | 2:21.7 | RowErg | View workout | |
| 02/08/23 | 16:20 | 3,357m | 2:25.9 | RowErg | View workout | |
| 02/08/23 | 3:31 | 724m | 2:26.1 | RowErg | View workout | |
| 02/08/23 | 8:04 | 1,657m | 2:26.1 | RowErg | View workout | |
| 02/08/23 | 16:27 | 3,477m | 2:22.0 | RowErg | View workout | |
| 02/08/23 | 3:17 | 323m | 5:05.5 | RowErg | View workout | |
| 02/08/23 | 3:04 | 605m | 2:32.3 | RowErg | View workout | |
| 02/08/23 | 12:48 | 2,617m | 2:26.9 | RowErg | View workout | |
| 02/08/23 | 1624m | RowErg | View workout | |||
| 02/07/23 | 10:04 | 2,025m | 2:29.3 | RowErg | View workout | |
| 02/07/23 | v750m/2:00r...2 | 1,500m | 2:12.5 | RowErg | View workout | |
| 02/07/23 | 6:24 | 1,378m | 2:19.6 | RowErg | View workout | |
| 02/07/23 | 40:18 | 8,134m | 2:28.6 | RowErg | View workout | |
| 02/06/23 | 3333m | 15:30.8 | 2:19.6 | RowErg | View workout |