Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/23 | v8:00/3:00r...3 | 3,261m | 2:15.9 | RowErg | View workout | |
| 04/04/23 | 14:25 | 3,005m | 2:23.9 | RowErg | View workout | |
| 04/04/23 | 2:23.5 | 2,800m | 0:25.6 | RowErg | View workout | |
| 04/03/23 | 51:47 | 10,018m | 2:35.0 | RowErg | View workout | |
| 04/02/23 | 20:26 | 4,164m | 2:27.3 | RowErg | View workout | |
| 04/02/23 | 6050m | RowErg | View workout | |||
| 04/01/23 | 51:21 | 10,023m | 2:33.7 | RowErg | View workout | |
| 03/31/23 | 10:25 | 2,133m | 2:26.5 | RowErg | View workout | |
| 03/31/23 | v10c/1:00r...6 | 3,503m | 2:17.3 | RowErg | View workout | |
| 03/30/23 | 2:36 | 515m | 2:32.3 | RowErg | View workout | |
| 03/30/23 | 1900m | 8:52.4 | 2:20.1 | RowErg | View workout | |
| 03/30/23 | v3:00/2:00r...2 | 1,326m | 2:15.7 | RowErg | View workout | |
| 03/30/23 | 5:09 | 1,050m | 2:27.4 | RowErg | View workout | |
| 03/29/23 | 9:55 | 2,017m | 2:27.5 | RowErg | View workout | |
| 03/29/23 | v4:00/2:00r...2 | 1,514m | 2:17.2 | RowErg | View workout | |
| 03/29/23 | 12:18 | 2,541m | 2:25.3 | RowErg | View workout | |
| 03/28/23 | 24:46 | 5,095m | 2:25.8 | RowErg | View workout | |
| 03/27/23 | 12:55 | 2,563m | 2:31.2 | RowErg | View workout | |
| 03/27/23 | 2552m | 12:10.1 | 2:23.0 | RowErg | View workout | |
| 03/25/23 | 3:23 | 728m | 2:19.6 | RowErg | View workout | |
| 03/25/23 | v500m/2:00r...2 | 1,000m | 2:15.5 | RowErg | View workout | |
| 03/25/23 | 11:58 | 2,524m | 2:22.2 | RowErg | View workout | |
| 03/23/23 | 19:31 | 4,005m | 2:26.2 | RowErg | View workout | |
| 03/23/23 | 10:01 | 2,010m | 2:29.5 | RowErg | View workout | |
| 03/23/23 | v750m/2:00r...2 | 1,500m | 2:15.8 | RowErg | View workout |