Jay Knoll

Log

Date Distance Time Pace Comments Action
11/25/22 2,151m 10:50.1 2:31.1 View workout
11/25/22 3,567m 18:05.1 2:32.1 View workout
11/25/22 4,000m 18:59.2 2:22.4 View workout
11/24/22 1,152m 6:00.9 2:36.6 View workout
11/24/22 2,025m 10:23.7 2:34.0 View workout
11/24/22 2,025m 10:31.9 2:36.0 View workout
11/24/22 3,052m 15:20.7 2:30.8 View workout
11/24/22 3,000m 13:54.7 2:19.1 View workout
11/24/22 1,050m 5:04.4 2:24.9 View workout
11/22/22 1,522m 7:33.8 2:29.0 View workout
11/22/22 2,525m 12:03.1 2:23.1 View workout
11/22/22 10,014m 50:38.3 2:31.7 View workout
11/21/22 528m 2:35.1 2:26.8 View workout
11/21/22 1,500m 7:02.4 2:20.8 View workout
11/21/22 3,000m 15:06.2 2:31.0 View workout
11/21/22 6,023m 30:24.2 2:31.4 View workout
11/20/22 5,000m 24:57.4 2:29.7 View workout
11/20/22 2,553m 12:10.1 2:22.9 View workout
11/20/22 2,015m 9:32.4 2:22.0 View workout
11/20/22 2,837m 12:00.0 2:06.8 View workout