Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/23 | 1:51 | 370m | 2:30.1 | RowErg | View workout | |
| 02/22/23 | 0:17 | 56m | 2:37.1 | RowErg | View workout | |
| 02/22/23 | 55:48 | 11,036m | 2:31.6 | RowErg | View workout | |
| 02/22/23 | 12:30 | 2,584m | 2:25.2 | RowErg | View workout | |
| 02/22/23 | 2:25.2 | 2,584m | 0:28.0 | RowErg | View workout | |
| 02/21/23 | 54:46 | 11,206m | 2:26.6 | RowErg | View workout | |
| 02/18/23 | 47:30 | 10,005m | 2:22.4 | RowErg | View workout | |
| 02/17/23 | 1:48 | 353m | 2:32.9 | RowErg | View workout | |
| 02/17/23 | 3:09 | 620m | 2:32.9 | RowErg | View workout | |
| 02/17/23 | 2x500m/2:00r | 4:49.1 | 2:24.5 | RowErg | View workout | |
| 02/17/23 | 12:40 | 2,584m | 2:27.0 | RowErg | View workout | |
| 02/17/23 | 25:54 | 5,009m | 2:35.1 | RowErg | View workout | |
| 02/17/23 | 4:54 | 1,082m | 2:15.9 | RowErg | View workout | |
| 02/17/23 | 19:02 | 4,053m | 2:20.9 | RowErg | View workout | |
| 02/16/23 | v2000m/3:00r...4 | 5,000m | 2:13.3 | RowErg | View workout | |
| 02/16/23 | 19:09 | 4,024m | 2:22.7 | RowErg | View workout | |
| 02/15/23 | 9:54 | 2,013m | 2:27.7 | RowErg | View workout | |
| 02/15/23 | 2:31 | 523m | 2:24.9 | RowErg | View workout | |
| 02/15/23 | 10:14 | 2,019m | 2:32.2 | RowErg | View workout | |
| 02/15/23 | 5:02 | 1,017m | 2:28.6 | RowErg | View workout | |
| 02/15/23 | 14:48 | 3,026m | 2:26.8 | RowErg | View workout | |
| 02/15/23 | 12:09 | 2,535m | 2:23.9 | RowErg | View workout | |
| 02/15/23 | 24:16 | 5,041m | 2:24.4 | RowErg | View workout | |
| 02/14/23 | 11:58 | 2,279m | 2:37.5 | RowErg | View workout | |
| 02/14/23 | 48:25 | 10,046m | 2:24.5 | RowErg | View workout |