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Jay Knoll

Log

Date Distance Time Pace Comments Action
11/30/22 2,853m 13:28.7 2:21.7 View workout
11/30/22 455m 1:55.3 2:06.7 View workout
11/30/22 1,674m 8:17.3 2:28.5 View workout
11/30/22 3,000m 17:12.8 2:52.1 View workout
11/30/22 8,271m 41:31.1 2:30.5 View workout
11/30/22 1,673m

Dint sync

View workout
11/29/22 18,014m 1:31:38.4 2:32.6 View workout
11/28/22 7,013m 35:42.4 2:32.7 View workout
11/28/22 2,006m 9:31.1 2:22.3 View workout
11/28/22 2,297m 13:57.3 3:02.2 View workout
11/28/22 2,000m 10:10.2 2:32.5 View workout
11/28/22 2,500m 15:44.3 3:08.8 View workout
11/27/22 2,865m 23:57.8 4:10.9 View workout
11/27/22 2,500m 10:19.6 2:03.9 View workout
11/27/22 4,000m 19:33.6 2:26.7 View workout
11/27/22 4,000m 19:53.4 2:29.1 View workout
11/26/22 2,508m 12:03.2 2:24.1 View workout
11/26/22 574m 2:30.0 2:10.6 View workout
11/26/22 10,000m 46:56.8 2:20.8 View workout
11/25/22 2,760m 13:51.6 2:30.6 View workout