Jay Knoll

Log

Date Distance Time Pace Comments Action
01/21/23 2,517m 12:20.6 2:27.1 View workout
01/21/23 1,375m

ergdata didn't sync

View workout
01/20/23 1,020m 5:37.3 2:45.3 View workout
01/20/23 1,400m 6:38.7 2:22.3 View workout
01/20/23 1,500m 6:46.7 2:15.5 View workout
01/20/23 2,031m 10:46.7 2:39.2 View workout
01/20/23 3,000m 15:19.9 2:33.3 View workout
01/18/23 1,021m 5:25.8 2:39.5 View workout
01/18/23 2,500m 12:26.2 2:29.2 View workout
01/08/23 2,540m 14:18.6 2:49.0 View workout
01/08/23 2,588m 12:43.1 2:27.4 View workout
01/04/23 3,000m 14:29.8 2:24.9 View workout
01/04/23 2,626m

Forgot to pair ErgData

View workout
01/01/23 1,653m 8:17.9 2:30.6 View workout
01/01/23 1,000m 4:54.4 2:27.2 View workout
01/01/23 7,957m 39:58.3 2:30.7 View workout
12/31/22 1,000m 4:43.0 2:21.5 View workout
12/31/22 2,370m 11:00.0 2:19.2 View workout
12/29/22 2,516m 12:02.8 2:23.6 View workout
12/29/22 528m 2:50.0 2:40.9 View workout