Jay Knoll

Log

Date Distance Time Pace Comments Action
02/08/23 1,624m

Erg data didn’t connect

View workout
02/07/23 2,025m 10:04.8 2:29.3 View workout
02/07/23 1,500m 6:37.5 2:12.5 View workout
02/07/23 1,378m 6:24.9 2:19.6 View workout
02/07/23 8,134m 40:18.1 2:28.6 View workout
02/06/23 3,333m 15:30.8 2:19.6 View workout
02/06/23 6,776m 34:16.6 2:31.7 View workout
02/05/23 3,306m 17:35.4 2:39.6 View workout
02/05/23 2,331m 12:10.5 2:36.6 View workout
02/05/23 4,364m 22:47.8 2:36.7 View workout
02/05/23 3,227m 15:27.0 2:23.6 View workout
02/05/23 2,000m 9:18.5 2:19.6 View workout
02/05/23 1,000m 4:43.4 2:21.7 View workout
02/04/23 3,407m 16:29.1 2:25.1 View workout
02/04/23 10,055m 51:11.4 2:32.7 View workout
02/03/23 1,016m 5:25.5 2:40.1 View workout
02/03/23 1,101m 5:08.3 2:20.0 View workout
02/03/23 1,087m 4:56.8 2:16.5 View workout
02/03/23 2,000m 9:02.7 2:15.6 View workout
02/03/23 2,000m 9:28.5 2:22.1 View workout