Jay Knoll

Log

Date Workout Score Ave Comments Action
05/19/23 1:20 248m 2:42.5 View workout
05/16/23 v4:00/2:00r...3 1,819m 2:29.3 View workout
05/14/23 2:04 129m 8:01.3 View workout
05/14/23 14:17 2,974m 2:24.1 View workout
05/14/23 v1:00/1:00r...5 2,165m 2:18.5 View workout
05/14/23 5:18 1,048m 2:31.8 View workout
05/12/23 8:32 1,692m 2:31.4 View workout
05/12/23 2x500m/1:00r 4:50.0 2:25.0 View workout
05/12/23 5:59 1,181m 2:32.1 View workout
05/12/23 13:27 2,659m 2:31.8 View workout
05/11/23 4x500m/1:00r 10:16.8 2:34.2 View workout
05/11/23 v2000m/3:00r...1 2,000m 2:34.2 View workout
05/11/23 26:17 5,026m 2:36.9 View workout
05/10/23 6200m 41:21.7 3:20.1 View workout
05/10/23 2x1000m/2:00r 9:23.3 2:20.8 View workout
05/10/23 5:32 1,120m 2:28.5 View workout
05/09/23 58:07 10,774m 2:41.8 View workout
05/08/23 18:01 3,334m 2:42.1 View workout
05/08/23 12:38 2,546m 2:29.0 View workout
05/08/23 v3:00/2:00r...2 1,219m 2:27.6 View workout
05/08/23 12:34 2,532m 2:29.0 View workout
05/07/23 4:34 825m 2:46.5 View workout
05/07/23 4:42 853m 2:45.7 View workout
05/07/23 3x500m/2:00r 8:25.4 2:48.4 View workout
05/07/23 11:34 2,112m 2:44.4 View workout