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Jay Knoll

Log

Date Distance Time Pace Comments Action
02/14/23 10,046m 48:25.0 2:24.5 View workout
02/13/23 3,131m 15:41.2 2:30.3 View workout
02/10/23 2,008m 10:06.5 2:31.0 View workout
02/10/23 3,009m 14:44.2 2:26.9 View workout
02/10/23 1,000m 4:44.5 2:22.2 View workout
02/10/23 520m 2:15.0 2:09.8 View workout
02/10/23 3,000m 14:03.7 2:20.6 View workout
02/10/23 5,014m 23:56.3 2:23.2 View workout
02/09/23 3,072m 15:00.0 2:26.4 View workout
02/09/23 2,522m 12:28.3 2:28.3 View workout
02/09/23 2,000m 9:19.4 2:19.8 View workout
02/09/23 1,539m 6:54.8 2:14.7 View workout
02/09/23 4,044m 19:06.5 2:21.7 View workout
02/08/23 3,357m 16:20.2 2:25.9 View workout
02/08/23 724m 3:31.6 2:26.1 View workout
02/08/23 1,657m 8:04.3 2:26.1 View workout
02/08/23 3,477m 16:27.7 2:22.0 View workout
02/08/23 323m 3:17.4 5:05.5 View workout
02/08/23 605m 3:04.4 2:32.3 View workout
02/08/23 2,617m 12:48.9 2:26.9 View workout