Jay Knoll

Log

Date Workout Score Ave Comments Action
06/17/23 35:08 6,624m 2:39.1 View workout
06/17/23 28:07 5,426m 2:35.4 View workout
06/16/23 12:15 2,290m 2:40.5 View workout
06/16/23 16:39 3,106m 2:40.8 View workout
06/16/23 2x1000m/2:00r 9:35.9 2:23.9 View workout
06/16/23 5:49 1,188m 2:26.9 View workout
06/16/23 12:11 2,541m 2:23.9 View workout
06/15/23 1700m 8:38.0 2:32.3 View workout
06/15/23 2x1000m/2:00r 12:04.6 3:01.1 View workout
06/15/23 26:54 5,020m 2:40.8 View workout
06/14/23 4x500m/2:00r 9:46.6 2:26.6 View workout
06/14/23 v1:00/2:00r...5 3,061m 2:27.0 View workout
06/14/23 17:56 3,576m 2:30.4 View workout
06/13/23 9:36 1,793m 2:40.8 View workout
06/13/23 4x500m/2:00r 9:42.4 2:25.6 View workout
06/13/23 18:37 3,590m 2:35.5 View workout
06/13/23 1016m 5:03.2 2:29.2 View workout
06/13/23 v1000m/1:00r...2 1,409m 2:21.9 View workout
06/13/23 5:30 1,111m 2:28.6 View workout
06/12/23 51:53 10,006m 2:35.6 View workout
06/09/23 4:22 837m 2:36.5 View workout
06/09/23 5:26 1,028m 2:38.7 View workout
06/09/23 v2:00/1:00r...3 1,249m 2:24.1 View workout
06/09/23 26:43 5,031m 2:39.4 View workout
06/09/23 456m 2:12.1 2:24.8 View workout