Jay Knoll

Log

Date Workout Score Ave Comments Action
08/11/23 9:22 2,031m 2:18.4 View workout
08/11/23 v1000m/2:00r...2 2,000m 2:12.5 View workout
08/11/23 9:42 2,018m 2:24.3 View workout
08/11/23 13:01.7 2,725m 2:23.4

No sync

View workout
08/09/23 3x1000m/2:00r 13:33.3 2:15.5 View workout
08/09/23 4:15 897m 2:22.2 View workout
08/09/23 5000m 23:28.0 2:20.8 View workout
08/08/23 4:52 1,015m 2:24.0 View workout
08/08/23 3x1000m/2:00r 13:57.5 2:19.5 View workout
08/08/23 2500m 11:40.8 2:20.1 View workout
08/08/23 12:07 2,528m 2:23.9 View workout
08/07/23 1500m 7:03.5 2:21.1 View workout
08/07/23 1x1000m/2:00r 4:40.9 2:20.4 View workout
08/07/23 5x500m/1:00r 11:29.7 2:17.9 View workout
08/07/23 v10c/0:30r...9 1,465m 2:13.8 View workout
08/07/23 6:59.9 1,481m 2:21.7

ErgData off

View workout
08/06/23 2:09 430m 2:30.5 View workout
08/06/23 15:49 3,234m 2:26.7 View workout
08/06/23 19:17 4,008m 2:24.4 View workout
08/06/23 v1000m/2:00r...2 2,000m 2:20.1 View workout
08/05/23 5x500m/1:00r 11:24.8 2:16.9 View workout
08/05/23 1330m 6:07.8 2:18.2 View workout
08/05/23 5:10 1,058m 2:26.5 View workout
08/05/23 v3:00/2:00r...2 864m 2:21.6 View workout
08/05/23 3:12 692m 2:19.0 View workout