Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/23 | 13:26 | 2,328m | 2:53.1 | RowErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 2:21.6 | RowErg | View workout | |
| 07/07/23 | 26:58 | 5,040m | 2:40.5 | RowErg | View workout | |
| 07/06/23 | 3400m | 18:10.7 | 2:40.3 | RowErg | View workout | |
| 07/06/23 | 1:14 | 275m | 2:16.0 | RowErg | View workout | |
| 07/06/23 | 1x1000m/2:00r | 4:41.6 | 2:20.8 | RowErg | View workout | |
| 07/06/23 | 2:36 | 552m | 2:21.3 | RowErg | View workout | |
| 07/06/23 | 5:38 | 1,091m | 2:35.2 | RowErg | View workout | |
| 07/06/23 | 14:50 | 3,068m | 2:25.1 | RowErg | View workout | |
| 07/05/23 | 14:38 | 2,680m | 2:43.9 | RowErg | View workout | |
| 07/05/23 | 18:38 | 3,323m | 2:48.2 | RowErg | View workout | |
| 07/05/23 | 5x1000m/2:00r | 23:03.7 | 2:18.3 | RowErg | View workout | |
| 07/04/23 | 23:48 | 4,365m | 2:43.6 | RowErg | View workout | |
| 07/04/23 | 1621m | 7:45.6 | 2:23.6 | RowErg | View workout | |
| 07/04/23 | 11:55 | 2,487m | 2:23.7 | RowErg | View workout | |
| 07/04/23 | v5:00/2:00r...2 | 2,229m | 2:14.5 | RowErg | View workout | |
| 07/04/23 | 5:51 | 1,250m | 2:20.7 | RowErg | View workout | |
| 07/02/23 | v1:00/1:00r...5 | 3,272m | 2:17.5 | RowErg | View workout | |
| 07/02/23 | 1:09 | 236m | 2:26.3 | RowErg | View workout | |
| 07/02/23 | 15:03 | 3,032m | 2:28.9 | RowErg | View workout | |
| 07/02/23 | 3328m | RowErg | View workout | |||
| 06/30/23 | 6:24 | 1,134m | 2:49.7 | RowErg | View workout | |
| 06/30/23 | v0:45/0:45r...3 | 431m | 2:36.6 | RowErg | View workout | |
| 06/30/23 | 29:40 | 5,641m | 2:37.8 | RowErg | View workout | |
| 06/30/23 | 3478m | RowErg | View workout |