Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/23 | 9:22 | 2,031m | 2:18.4 | RowErg | View workout | |
| 08/11/23 | v1000m/2:00r...2 | 2,000m | 2:12.5 | RowErg | View workout | |
| 08/11/23 | 9:42 | 2,018m | 2:24.3 | RowErg | View workout | |
| 08/11/23 | 13:01.7 | 2,725m | 2:23.4 | RowErg | View workout | |
| 08/09/23 | 3x1000m/2:00r | 13:33.3 | 2:15.5 | RowErg | View workout | |
| 08/09/23 | 4:15 | 897m | 2:22.2 | RowErg | View workout | |
| 08/09/23 | 5000m | 23:28.0 | 2:20.8 | RowErg | View workout | |
| 08/08/23 | 4:52 | 1,015m | 2:24.0 | RowErg | View workout | |
| 08/08/23 | 3x1000m/2:00r | 13:57.5 | 2:19.5 | RowErg | View workout | |
| 08/08/23 | 2500m | 11:40.8 | 2:20.1 | RowErg | View workout | |
| 08/08/23 | 12:07 | 2,528m | 2:23.9 | RowErg | View workout | |
| 08/07/23 | 1500m | 7:03.5 | 2:21.1 | RowErg | View workout | |
| 08/07/23 | 1x1000m/2:00r | 4:40.9 | 2:20.4 | RowErg | View workout | |
| 08/07/23 | 5x500m/1:00r | 11:29.7 | 2:17.9 | RowErg | View workout | |
| 08/07/23 | v10c/0:30r...9 | 1,465m | 2:13.8 | RowErg | View workout | |
| 08/07/23 | 6:59.9 | 1,481m | 2:21.7 | RowErg | View workout | |
| 08/06/23 | 2:09 | 430m | 2:30.5 | RowErg | View workout | |
| 08/06/23 | 15:49 | 3,234m | 2:26.7 | RowErg | View workout | |
| 08/06/23 | 19:17 | 4,008m | 2:24.4 | RowErg | View workout | |
| 08/06/23 | v1000m/2:00r...2 | 2,000m | 2:20.1 | RowErg | View workout | |
| 08/05/23 | 5x500m/1:00r | 11:24.8 | 2:16.9 | RowErg | View workout | |
| 08/05/23 | 1330m | 6:07.8 | 2:18.2 | RowErg | View workout | |
| 08/05/23 | 5:10 | 1,058m | 2:26.5 | RowErg | View workout | |
| 08/05/23 | v3:00/2:00r...2 | 864m | 2:21.6 | RowErg | View workout | |
| 08/05/23 | 3:12 | 692m | 2:19.0 | RowErg | View workout |