Jay Knoll

Log

Date Workout Score Ave Comments Action
08/25/23 4x500m/2:00r 9:16.2 2:19.0 View workout
08/25/23 12:41 2,497m 2:32.3 View workout
08/25/23 9:51 2,021m 2:26.3 View workout
08/25/23 v3:00/1:00r...5 2,789m 2:18.6 View workout
08/24/23 4x100m/1:00r 1:35.5 1:59.3 View workout
08/24/23 4:17 822m 2:36.5 View workout
08/24/23 10:02 2,062m 2:25.9 View workout
08/24/23 v500m/2:00r...5 2,500m 2:15.4 View workout
08/24/23 1000m 4:48.4 2:24.2 View workout
08/24/23 1893m

No sync

View workout
08/15/23 5:27 1,111m 2:27.3 View workout
08/15/23 2x1500m/2:00r 14:21.0 2:23.5 View workout
08/15/23 v6:00/2:00r...2 1,737m 2:35.4 View workout
08/15/23 6:10 1,310m 2:21.2 View workout
08/15/23 9:52 2,008m 2:27.5 View workout
08/13/23 10:09 2,014m 2:31.1 View workout
08/13/23 v1:00/1:00r...6 2,523m 2:11.8 View workout
08/13/23 14:23 3,023m 2:22.8 View workout
08/13/23 5:35 1,087m 2:34.4 View workout
08/12/23 4:48 1,017m 2:21.5 View workout
08/12/23 4x500m/2:00r 8:52.0 2:13.0 View workout
08/12/23 15:58 3,024m 2:38.5 View workout
08/12/23 v3:00/2:00r...2 1,138m 2:10.7 View workout
08/12/23 9:38 2,023m 2:23.0 View workout
08/11/23 4:38 1,008m 2:18.2 View workout