Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
05/22/23 8,042m 43:32.5 2:42.4 View workout
05/21/23 10,027m 50:25.1 2:30.8 View workout
05/20/23 10,019m 53:04.3 2:38.9 View workout
05/19/23 2,050m 11:07.2 2:42.7 View workout
05/19/23 2,523m 13:20.4 2:38.6 View workout
05/19/23 1,543m 7:00.0 2:16.0 View workout
05/19/23 248m 1:20.6 2:42.5 View workout
05/16/23 1,819m 9:03.3 2:29.3 View workout
05/14/23 129m 2:04.2 8:01.3 View workout
05/14/23 2,974m 14:17.4 2:24.1 View workout
05/14/23 2,165m 10:00.0 2:18.5 View workout
05/14/23 1,048m 5:18.2 2:31.8 View workout
05/12/23 1,692m 8:32.6 2:31.4 View workout
05/12/23 1,000m 4:50.0 2:25.0 View workout
05/12/23 1,181m 5:59.3 2:32.1 View workout
05/12/23 2,659m 13:27.5 2:31.8 View workout
05/11/23 2,000m 10:16.8 2:34.2 View workout
05/11/23 2,000m 10:17.1 2:34.2 View workout
05/11/23 5,026m 26:17.8 2:36.9 View workout
05/10/23 6,200m 41:21.7 3:20.1 View workout