Jay Knoll

Log

Date Distance Time Pace Comments Action
06/15/23 5,020m 26:54.7 2:40.8 View workout
06/14/23 2,000m 9:46.6 2:26.6 View workout
06/14/23 3,061m 15:00.0 2:27.0 View workout
06/14/23 3,576m 17:56.0 2:30.4 View workout
06/13/23 1,793m 9:36.9 2:40.8 View workout
06/13/23 2,000m 9:42.4 2:25.6 View workout
06/13/23 3,590m 18:37.1 2:35.5 View workout
06/13/23 1,016m 5:03.2 2:29.2 View workout
06/13/23 1,409m 6:39.9 2:21.9 View workout
06/13/23 1,111m 5:30.4 2:28.6 View workout
06/12/23 10,006m 51:53.9 2:35.6 View workout
06/09/23 837m 4:22.1 2:36.5 View workout
06/09/23 1,028m 5:26.4 2:38.7 View workout
06/09/23 1,249m 6:00.0 2:24.1 View workout
06/09/23 5,031m 26:43.9 2:39.4 View workout
06/09/23 456m 2:12.1 2:24.8 View workout
06/09/23 2,650m 13:25.4 2:31.9 View workout
06/08/23 1,000m 5:02.6 2:31.3 View workout
06/08/23 10,024m 53:34.5 2:40.3 View workout
06/07/23 1,405m 7:50.0 2:47.2 View workout