Jay Knoll

Log

Date Workout Score Ave Comments Action
10/17/23 24:22 5,020m 2:25.6 View workout
10/17/23 5:30.8 1,133m 2:25.9

Didn’t connect

View workout
10/16/23 11:41 2,352m 2:29.0 View workout
10/16/23 v1:00/1:00r...12 2,706m 2:13.0 View workout
10/16/23 14:36 3,018m 2:25.1 View workout
10/15/23 100m 0:19.9 1:39.5 View workout
10/15/23 3:02 632m 2:24.3 View workout
10/15/23 v1:00/1:00r...4 1,595m 2:11.6 View workout
10/15/23 10:05 2,066m 2:26.5 View workout
10/15/23 21:29 4,554m 2:21.5 View workout
10/14/23 3:13 667m 2:25.3 View workout
10/14/23 50:31 9,428m 2:40.7 View workout
10/13/23 27:05 5,047m 2:41.0 View workout
10/12/23 24:15 5,021m 2:24.9 View workout
10/09/23 1:23:24 15,172m 2:44.9 View workout
10/08/23 54:07 10,018m 2:42.0 View workout
10/06/23 59:18 11,020m 2:41.4 View workout
10/05/23 4x500m/1:30r 8:40.3 2:10.0 View workout
10/05/23 v1000m/1:00r...1 1,000m 2:18.7 View workout
10/05/23 31:19 6,015m 2:36.2 View workout
10/04/23 20:32 3,704m 2:46.3 View workout
10/04/23 16:25 3,018m 2:43.2 View workout
10/04/23 16:51 3,509m 2:24.1 View workout
10/03/23 14:50 3,041m 2:26.4 View workout
10/03/23 v1:00/3:00r...2 478m 2:05.5 View workout