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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
12/07/23 17:18 3,036m 2:50.9 View workout
12/07/23 30:06 5,307m 2:50.2 View workout
12/07/23 9:56 2,025m 2:27.3 View workout
12/06/23 13:55 2,550m 2:43.8 View workout
12/06/23 8:20 1,455m 2:51.9 View workout
12/06/23 27:17 5,020m 2:43.1 View workout
12/06/23 5:32 1,115m 2:29.1 View workout
12/05/23 15:53 2,524m 3:08.8 View workout
12/05/23 6:42 1,334m 2:31.0 View workout
12/05/23 3x400m/1:00r 5:12.6 2:10.2 View workout
12/05/23 1x1000m/2:00r 4:34.8 2:17.4 View workout
12/05/23 v2:00/1:00r...2 1,123m 2:13.5 View workout
12/05/23 21:26 4,046m 2:38.9 View workout
12/04/23 4x1000m/2:00r 21:49.7 2:43.7 View workout
12/04/23 17:30 3,088m 2:50.0 View workout
12/04/23 10:35 2,088m 2:32.1 View workout
12/03/23 4x500m/2:00r 10:18.9 2:34.7 View workout
12/03/23 9:58 2,041m 2:26.5 View workout
12/03/23 v50c/2:00r...3 1,989m 2:16.5 View workout
12/03/23 12:42 2,536m 2:30.2 View workout
12/01/23 17:41 3,128m 2:49.7 View workout
12/01/23 6:58 1,194m 2:55.1 View workout
12/01/23 17:02 3,006m 2:50.1 View workout
12/01/23 2:27 535m 2:17.8 View workout
12/01/23 12:24 2,568m 2:25.0 View workout