Jay Knoll

Log

Date Workout Score Ave Comments Action
10/26/23 14:48 3,012m 2:27.5 View workout
10/26/23 1151m

Erg data off

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10/25/23 4000m 21:57.4 2:44.6 View workout
10/25/23 7:34 1,569m 2:24.9 View workout
10/25/23 v2:00/1:00r...2 1,148m 2:10.6 View workout
10/25/23 14:54 3,001m 2:29.0 View workout
10/24/23 12:56 2,266m 2:51.3 View workout
10/24/23 16:43 3,020m 2:46.1 View workout
10/24/23 1062m 5:20.2 2:30.7 View workout
10/24/23 v500m/2:00r...2 1,000m 2:13.8 View workout
10/24/23 12:42 2,592m 2:27.0 View workout
10/23/23 4000m 22:02.6 2:45.3 View workout
10/23/23 10:53 2,021m 2:41.5 View workout
10/23/23 9:22 2,031m 2:18.5 View workout
10/23/23 9:54 2,013m 2:27.7 View workout
10/21/23 10:56 2,017m 2:42.7 View workout
10/21/23 14:27 2,619m 2:45.5 View workout
10/21/23 13:49 2,528m 2:43.9 View workout
10/21/23 14:46 3,011m 2:27.1 View workout
10/20/23 4:56 1,008m 2:27.0 View workout
10/20/23 v4:00/2:00r...1 635m 3:08.9 View workout
10/20/23 14:46 3,013m 2:27.0 View workout
10/17/23 v500m/1:00r...6 3,000m 2:11.7 View workout
10/17/23 24:22 5,020m 2:25.6 View workout
10/17/23 5:30.8 1,133m 2:25.9

Didn’t connect

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