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Jay Knoll

Log

Date Distance Time Pace Comments Action
07/02/23 3,032m 15:03.1 2:28.9 View workout
07/02/23 3,328m

Forgot to connected

View workout
06/30/23 1,134m 6:24.9 2:49.7 View workout
06/30/23 431m 2:15.0 2:36.6 View workout
06/30/23 5,641m 29:40.3 2:37.8 View workout
06/30/23 3,478m

Erg didn’t sync

 View workout
06/29/23 2,000m 9:48.6 2:27.1 View workout
06/29/23 3,538m 17:00.0 2:24.1 View workout
06/29/23 2,632m 13:15.9 2:31.1 View workout
06/27/23 11,574m 1:03:15.1 2:43.9 View workout
06/26/23 4,185m 22:37.4 2:42.1 View workout
06/26/23 3,171m 17:43.4 2:47.6 View workout
06/26/23 3,156m 15:31.9 2:27.6 View workout
06/25/23 5,068m 26:44.2 2:38.2 View workout
06/24/23 11,013m 1:00:58.8 2:46.1 View workout
06/23/23 1,500m 8:14.8 2:44.9 View workout
06/23/23 7,813m 42:09.8 2:41.8 View workout
06/22/23 679m 3:18.5 2:26.1 View workout
06/22/23 1,500m 7:10.2 2:23.4 View workout
06/22/23 7,010m 36:12.5 2:34.9 View workout